Evolve Workout Tracker vs Progress

Evolve Workout Tracker turns every workout into clear, easy‑to‑read insights so you can train with confidence and make steady progress. Start a session in one tap, see your last numbers while you lift, and build routines that match your training style. Evolve combines quick logging with powerful analytics, helping you spot plateaus, plan your next PR, and stay motivated wherever you train. Key Features • One‑tap logging: Start a workout, add exercises on the fly, and log weight, reps, RPE, and warm‑up sets in seconds. • Custom & saved templates: Build routines from scratch or save any past session as a reusable workout template. • Exercise library + custom moves: Browse hundreds of demos with instructions, or instantly create your own exercises. • Progress charts & lists: Visualize 1 RM trends, total volume, weekly streaks, muscle‑group balance, and more. • Smart rest timers: Set goal‑based rest periods and stay on schedule between sets. Join others already training with Evolve! Download for free, log your next session, and see how Evolve can help you make real, lasting gains. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://evolve-app.ca/privacy Evolve Terms of Service: https://evolve-app.ca/terms-of-service

Progress is a focused workout journal for strength training. Log exercises, sets, reps and weight on iPhone — or log from your wrist with the Apple Watch companion, included with Pro. TRAIN WITHOUT CLUTTER • Log and review your sets • Keep the previous workout close at hand • Organize and archive exercises • Keep your training history available offline PROGRESS PRO • More tools: Analysis and Apple Watch • Unlimited exercises • Ad-free ON YOUR WRIST WITH PRO Move between exercises and sets, adjust weight with the Digital Crown and the .5 kg control, and change reps with +/−. Save a set to start a compact rest timer. Training changes sync with the iPhone app when connectivity allows. Requires a compatible Apple Watch and the iPhone app. Use Analysis to review your training and export your data. Your training history stays saved if Pro ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. If a free trial is available and you are eligible, it renews into the selected paid plan unless canceled. The App Store shows your local price and terms before purchase. Manage or cancel in your App Store account. Support & Privacy: https://claudiusthelen.com/data/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/