Comparison

Evolve Workout Tracker vs PWR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Evolve Workout Tracker

Log workouts quickly with one-tap start and detailed exercise tracking. Gain insights into your progress with charts and analytics to help you train smarter and achieve your fitness goals.

Highlights
  • One-tap workout logging
  • Customizable workout templates
  • Extensive exercise library with demos
  • Progress charts and analytics
  • Smart rest timers
  • Create custom exercises
Read full description

Evolve Workout Tracker turns every workout into clear, easy‑to‑read insights so you can train with confidence and make steady progress. Start a session in one tap, see your last numbers while you lift, and build routines that match your training style. Evolve combines quick logging with powerful analytics, helping you spot plateaus, plan your next PR, and stay motivated wherever you train. Key Features • One‑tap logging: Start a workout, add exercises on the fly, and log weight, reps, RPE, and warm‑up sets in seconds. • Custom & saved templates: Build routines from scratch or save any past session as a reusable workout template. • Exercise library + custom moves: Browse hundreds of demos with instructions, or instantly create your own exercises. • Progress charts & lists: Visualize 1 RM trends, total volume, weekly streaks, muscle‑group balance, and more. • Smart rest timers: Set goal‑based rest periods and stay on schedule between sets. Join others already training with Evolve! Download for free, log your next session, and see how Evolve can help you make real, lasting gains. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://evolve-app.ca/privacy Evolve Terms of Service: https://evolve-app.ca/terms-of-service

About

PWR

Features
Read full description

PWR is your personal strength coach, designed to make training simple, effective, and focused. Track your lifts, plan your workouts, and watch your progress grow with minimal hassle. – Progressive overload: automatic workout plans based on your personal bests – Custom workouts: create and adapt routines to fit your goals – Effortless logging: quickly record sets and reps without distractions – Minimalist design: built to keep you focused on what matters — getting stronger With the free version you can log workouts, track progress, and stay consistent at no cost. Upgrade to PWR Pro to unlock the full experience: build complete training programs with the Program Builder, plan workouts directly from the calendar, access lifetime PR tracking and advanced stats, and enjoy unlimited workout history. Whether you’re just starting out or an experienced lifter, PWR keeps you on track and helps you get stronger, one workout at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Evolve Workout Tracker4 screens
PWR4 screens

Verdict

The call

The clearest difference is update cadence: PWR at every 4 days against Evolve Workout Tracker's every 7 months. Evolve Workout Tracker's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Evolve Workout Tracker sells 2 in-app purchases, starting at $3.99 per month and PWR sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Evolve Workout Tracker ships an update every 7 months, PWR every 4 days. The most recent releases landed on September 3, 2026 and September 9, 2026 respectively.

Scorecard2 real differences · 7 level
Evolve Workout Tracker versus PWR: the parameters behind the verdict, then further details
ParameterEvolve Workout TrackerPWR
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 7 monthsEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better17.6
Further details — not scored
Size86 MB10 MB
Age rating17+4+
DeveloperKolby KlassenCodeloop

In-app purchases

2 purchases

Evolve Workout Tracker

Subscriptions2
  • Evolve Pro • Monthly$3.991 Month
  • Evolve Pro • Annual (12 mo)14 Days trial$19.991 Year
3 purchases

PWR

Subscriptions2
  • Monthly subscription$3.991 Month
  • Annual Subscription$29.991 Year
One-time1
  • Lifetime Pro Access$9.99

Questions

Is Evolve Workout Tracker free?
Evolve Workout Tracker is free to download, with in-app purchases available.
Is PWR free?
PWR is free to download, with in-app purchases available.
Do Evolve Workout Tracker or PWR have ads?
Neither Evolve Workout Tracker nor PWR shows ads.
Which is updated more often, Evolve Workout Tracker or PWR?
Evolve Workout Tracker ships an update every 7 months, and PWR every 4 days. Most recently, Evolve Workout Tracker was updated on September 3, 2026 and PWR on September 9, 2026.

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