Comparison

FreshStart vs Vis

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FreshStart

Features
Read full description

FreshStart: Your Ultimate Wellness Companion Achieve your health and wellness goals effortlessly with FreshStart, a dynamic app tailored to your unique lifestyle. From personalized meal plans to progress tracking, FreshStart empowers you every step of the way. Key Features: Personalized Meal Plans: Get customized meal plans for vegan, vegetarian, or flexible diets, tailored to your preferences and dietary needs. Quick & Easy Recipes: Access simple, step-by-step recipes with ingredient lists and preparation tips. HealthKit Integration: Seamlessly sync your activity levels and health data to create optimized meal plans. Flexible Options: Swap meals or recreate new plans instantly to suit your tastes and goals. Progress Tracking: Stay motivated with detailed charts and milestones that visualize your journey. Rewards & Challenges: Earn badges, conquer weekly challenges, and unlock free meal plans to keep your wellness journey exciting. Secure Data: Your privacy is our priority—your data is safe and used only to enhance your experience. Why Choose FreshStart? Simple, intuitive design that makes healthy living a breeze. Flexible features that adapt to your lifestyle. Tools to help you stay motivated and on track. Download FreshStart now and transform the way you manage your health and well-being! We recommend using a smart scale and a smartwatch to help FreshStart accurately analyze your body and tailor recommendations to your specific needs for optimal results. Disclaimer: FreshStart is not a substitute for professional health advice. Consult a healthcare provider before making significant dietary changes, especially if you have medical conditions such as eating disorders or diabetes. This version aligns with App Store expectations by being user-focused, highlighting features clearly, and presenting a strong call to action. The disclaimer ensures compliance without being overly detailed or directive.

About

Vis

This app offers a refined workout experience with proven programs, designed for athletes. It features hands-free Siri integration, offline capabilities, and lock screen activity tracking. Unlock custom programming with optional subscriptions.

Highlights
  • Hands-free Siri integration
  • Offline workout capability
  • Lock screen activity tracking
  • Weight plate calculator
  • Effortless schedule management
  • Apple Health integration
  • Customizable workout programs
Features
Read full description

Become stronger. Run faster. Move better. Whatever your goal, Vis helps you achieve it. Designed from the ground up for the way athletes actually train, Vis combines a refined workout experience with tunable, proven programs. Serving you even when your hands are on the bar. Leave behind crumpled paper sheets and apps that feel like spreadsheets. Vis delivers an experience built for performance. The result of hundreds of hours of research and iteration to best support Unlock Custom Programming with Vis Pro Run custom and shared templates built in Vis Pro, directly in the Vis app. Bring your own programming to life, execute coach-created plans, and train with complete control over your structure and progression. Highlights: · Siri Integration – Complete your sets hands-free. · Works Offline – Train anywhere, signal or not. · Lock Screen Activity – Track and complete sets securely from your lock screen. · Weight Plate Calculator – Focus on your lift, not the math. · Effortless Schedule Management – Easily move and adapt your workouts. · Apple Health Integration – Sync your effort, calories, and progress automatically. Programs included (not limited to): 5/3/1 · Krypteia · Aligned · Muscle Group Split (Bro Split) · Path to 100 Push-Ups Respect comes first. · No forced subscriptions — unlock individual programs, bundles, or subscribe if you prefer. · No tracking or ads — your data stays yours, always. To learn more: https://vis.fitness Privacy policy: https://vis.fitness/privacy Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

FreshStart4 screens
Vis4 screens

Verdict

The call

The clearest difference is update cadence: FreshStart at daily against Vis's weekly. FreshStart also leads on iOS requirement (16 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FreshStart sells 5 one-off in-app purchases and Vis sells 10 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FreshStart ships an update daily, Vis weekly. The most recent releases landed on October 28, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
FreshStart versus Vis: the parameters behind the verdict, then further details
ParameterFreshStartVis
PriceFreeFree
Rating—5.0 (6 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—6 — better
Update frequencyDaily — betterWeekly
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS16 — better18.0
Further details — not scored
Size27 MB46 MB
Age rating4+4+
Developermert koksalVis Fitness Inc.

In-app purchases

5 purchases

FreshStart

One-time5
  • 1 Week PREMIUM$0.99
  • 2 Weeks PREMIUM$1.99
  • 1 Month PREMIUM$2.99
Show 2 more
  • 6 Months PREMIUM$3.99
  • 1 Year PREMIUM$4.99
10 purchases

Vis

Subscriptions2
  • Vis Pro7 Days trial$7.991 Month
  • Founder Yearly$119.991 Year
One-time8
  • Leg Day$4.99
  • Back & Biceps Day$4.99
  • Chest & Triceps Day$4.99
Show 5 more
  • Aligned: Upper Back & Core$7.99
  • Aligned: Mobility & Scapular$7.99
  • Muscle Group Split$8.99
  • Muscle Group Split Bundle$9.99
  • Aligned Bundle$11.99

Questions

Is FreshStart free?
FreshStart is free to download, with in-app purchases available.
Is Vis free?
Vis is free to download, with in-app purchases available.
Do FreshStart or Vis have ads?
Neither FreshStart nor Vis shows ads.
Which is updated more often, FreshStart or Vis?
FreshStart ships an update daily, and Vis weekly. Most recently, FreshStart was updated on October 28, 2026 and Vis on October 30, 2026.

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