SZN vs AYN Coaching

Train Like a Woman. Live Like an Athlete. This is your all-in-one wellness app built for real women—from your first cycle to your first child and every chapter after. Led by expert coach and former midwife Demi Anderson, this platform combines elite-level training with hormonal health, fertility support, and birth prep—so you can take control of your body and feel strong doing it. Whether you're navigating PCOS, endometriosis, TTC, or just want better cycle support, this app gives you expert coaching that meets you where you're at. Then, when it’s time to train for pregnancy, prepare for birth, and rehab postnatally—this app keeps you in the game. Built for women who don’t want to be sidelined. Backed by real coaching. Rooted in female strength. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Your all-in-one space for everything AYN Coaching - designed by Alice your Nutritionist and Fitness Coach to help you build confidence, consistency, and long-term results through exercise, nutrition, and lifestyle habits that work for you. All you need, in one place, to get started and make real progress. Inside, you’ll find bespoke workout and nutrition plans, daily habit tracking, and weekly check-ins to help you stay accountable and motivated. Access the AYN Resource Hub for recipes, educational videos, and practical guides to strengthen your knowledge, mindset, and routine. With seamless integration for wearables, real-time progress tracking, and direct in-app chat with Alice, you’ll have expert support every step of the way. AYN Coaching simplifies your journey and helps you build lasting habits that support your healthiest, happiest self - one step at a time. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.