Comparison

ポジティブノート vs GlowPlan

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ポジティブノート

Features
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Start each evening with 3 positive things — and watch your mindset transform. Positive Note is a journaling app built around the "Three Good Things" technique, a proven method from positive psychology that trains your brain to notice joy, reduce stress, and build a more optimistic outlook on life. HOW IT WORKS Every day, write 3 things that made you happy, something you accomplished, or a moment you're proud of. No matter how small — "all the traffic lights were green" counts. The simple act of noticing and recording these moments rewires your brain to seek out happiness in everyday life. FEATURES • Three Good Things — Write 3 positive entries each day using the proven positive psychology method • Calendar View — Review past entries and visualize your progress month by month • Streak Tracking — Stay motivated with your consecutive day streak and total entry count • Daily Reminders — Set a custom notification time to build a consistent evening habit • Photo Journal — Attach a photo to capture the moment and make memories last • 30 Color Themes — Personalize the app with handpicked gradient themes • Widget Support — See your current streak right on your iPhone home screen • Privacy First — All data is stored locally on your device; no account required THE SCIENCE BEHIND IT The "Three Good Things" technique was developed by positive psychology researcher Martin Seligman. Studies show that writing three positive things each day for just one week significantly increases happiness — and the effect can last for months. WHO IT'S FOR • Anyone who wants to build a more positive, grateful mindset • People looking for a simple, sustainable daily journaling habit • Those experiencing stress, anxiety, or negative thinking patterns • Anyone who wants to appreciate the small joys hidden in everyday life Start small. Write 3 things. Feel the difference. Download Positive Note and begin your journey to a happier, more grateful you.

About

GlowPlan

Features
Read full description

GlowPlan is your AI-powered skincare assistant that personalizes recommendations based on your hormonal cycle. Your skin changes every four weeks; your routine should too. GlowPlan tailors advice to follicular, ovulation, luteal and menstrual phases. AI SKIN ASSISTANT Get personalized recommendations based on your skin type, age, goals and current cycle phase. Your AI assistant answers questions, analyzes product compatibility, and guides you to optimize your routine. HORMONAL CYCLE TRACKING Your menstrual cycle directly affects your skin. Collagen production rises in the follicular phase, your skin glows during ovulation, acne risk increases in the luteal phase, and hydration needs peak during menstruation. GlowPlan tells you what your skin needs in every phase. INGREDIENT COMPATIBILITY ANALYSIS Can you use retinol with AHA? Niacinamide with vitamin C? GlowPlan analyzes the ingredients of your products and identifies conflicts and synergies. PROGRESS TRACKING Follow your skin's progress with selfies. Compare weekly to see if your routine is working. PRODUCT SHELF Keep all your skincare products in one place. Add via barcode scan, assign to morning and evening routines. WEEKLY AI REPORT A personal report summarizing your skin's status, progress and recommendations each week. TRAVEL MODE Create a mini routine for trips. Auto-generate your packing list. SIX LANGUAGES Turkish, English, German, Arabic, Japanese and Russian. The app opens in your device language; the AI assistant responds in the language you write in. PREMIUM MEMBERSHIP Unlimited AI assistant messages, selfie timeline, weekly AI report, travel mode and exclusive features. Monthly or annual subscription. Subscription auto-renews, cancel anytime. Unless cancelled, your account is charged 24 hours before the current period ends. GlowPlan is for informational purposes only. For serious skin concerns, please consult a dermatologist.

Screenshots

ポジティブノート4 screens
GlowPlan4 screens

Verdict

The call

The clearest difference is in-app purchases: ポジティブノート at none against GlowPlan's 2. ポジティブノート also leads on iOS requirement (17.6 vs 26.2). GlowPlan's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GlowPlan sells 2 in-app purchases, starting at $2.99 per month. ポジティブノート asks for nothing beyond the download.

UpkeepUpdate frequency

ポジティブノート ships an update every 3 weeks, GlowPlan every 4 weeks. The most recent releases landed on September 24, 2026 and September 11, 2026 respectively.

Scorecard3 real differences · 3 level
ポジティブノート versus GlowPlan: the parameters behind the verdict, then further details
ParameterポジティブノートGlowPlan
PriceFreeFree
Update frequencyEvery 3 weeks — betterEvery 4 weeks
AdsYesNo — better
In-app purchasesNo — betterYes
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.6 — better26.2
Further details — not scored
Size19 MB9 MB
Age rating4+4+
DeveloperMasahiro OkuraEmre UCAN

In-app purchases

None

ポジティブノート

No in-app purchases

2 purchases

GlowPlan

Subscriptions2
  • GlowPlan Premium Monthly3 Days trial$2.991 Month
  • GlowPlan Premium Annual$19.991 Year

Questions

Is ポジティブノート free?
ポジティブノート is free to download, with no in-app purchases.
Is GlowPlan free?
GlowPlan is free to download, with in-app purchases available.
Do ポジティブノート or GlowPlan have ads?
ポジティブノート shows ads; GlowPlan does not.
Which is updated more often, ポジティブノート or GlowPlan?
ポジティブノート ships an update every 3 weeks, and GlowPlan every 4 weeks. Most recently, ポジティブノート was updated on September 24, 2026 and GlowPlan on September 11, 2026.

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