ポジティブノート vs Hodohodo Shudo

Start each evening with 3 positive things — and watch your mindset transform. Positive Note is a journaling app built around the "Three Good Things" technique, a proven method from positive psychology that trains your brain to notice joy, reduce stress, and build a more optimistic outlook on life. HOW IT WORKS Every day, write 3 things that made you happy, something you accomplished, or a moment you're proud of. No matter how small — "all the traffic lights were green" counts. The simple act of noticing and recording these moments rewires your brain to seek out happiness in everyday life. FEATURES • Three Good Things — Write 3 positive entries each day using the proven positive psychology method • Calendar View — Review past entries and visualize your progress month by month • Streak Tracking — Stay motivated with your consecutive day streak and total entry count • Daily Reminders — Set a custom notification time to build a consistent evening habit • Photo Journal — Attach a photo to capture the moment and make memories last • 30 Color Themes — Personalize the app with handpicked gradient themes • Widget Support — See your current streak right on your iPhone home screen • Privacy First — All data is stored locally on your device; no account required THE SCIENCE BEHIND IT The "Three Good Things" technique was developed by positive psychology researcher Martin Seligman. Studies show that writing three positive things each day for just one week significantly increases happiness — and the effect can last for months. WHO IT'S FOR • Anyone who wants to build a more positive, grateful mindset • People looking for a simple, sustainable daily journaling habit • Those experiencing stress, anxiety, or negative thinking patterns • Anyone who wants to appreciate the small joys hidden in everyday life Start small. Write 3 things. Feel the difference. Download Positive Note and begin your journey to a happier, more grateful you.

"Just two drinks tonight." Ever set that limit, only to drink more than you planned? Hodohodo Shudo is a gamified drink tracker that helps you log drinks while keeping your own "Moderation Target" in mind. A pixel art character changes in real time as you log drinks. Earn XP and collect titles by staying within your target, making cutting back fun and manageable. ■ Log Drinks with a Tap Tap "Start Party," then tap each drink as you go. Seven options are available: beer, sake, wine, highball, sour, shochu, and water/non-alcoholic drinks. Times are recorded automatically, and mistakes can be deleted on the spot. ■ A Pixel Character Shows Your Status Your character's appearance and animations change with your drink count. Happy when sober, wobbly after a few drinks, and eventually collapsing... See your drinking status at a glance. ■ Messages from Your Sober Self Each alcoholic drink brings up a message written by your sober self. "Didn't you say you had an early start tomorrow?" Customize messages for your future tipsy self. A timely nudge to slow down. ■ Build a Water Break Habit With "One Drink, One Break," after your chosen drink count, logging each alcoholic drink locks the next one until you log water or a non-alcoholic drink. Choose a starting point from 1–10 drinks, or turn the feature off. ■ Party Reminders Enable reminders to receive notifications at your chosen interval after starting a party. Avoid forgetting to end your session and finish your log. ■ Earn XP and Collect Titles Log a drink and end your session to earn a 5 XP recording bonus. Stay below your target for an extra 3 XP, or meet it exactly for an extra 1 XP. Earn up to 8 XP per day. If any session that day exceeds its target, no moderation bonus applies for that day. Unlock titles as your total XP grows, and collect them with the date earned. Once earned, titles are yours to keep. Check your current position and progress toward your next title. ■ Look Back at Your History Browse your sessions by month. Review your success rate, average drink count, most frequently logged drinks, and estimated savings from drinking less than your target. Explore your drinking patterns through the calendar and individual session records. ■ Share Results and Titles Share session results and earned titles as images featuring pixel art. Preview the image and text before sharing. ■ Customize Your Drinks with Pro With a paid Hodohodo Shudo Pro subscription, add and edit drinks with your choice of name, icon, volume, and alcohol content. Reorder, show, hide, or delete drinks. Core drink tracking, titles, and history remain free. ■ Japanese and English Switch between Japanese and English anytime in Settings. ■ Privacy Matters No login required. Drink records, settings, and earned titles are stored on your device. We collect usage statistics and crash reports to improve the app, and send information needed for purchase management and support inquiries to external services. ■ For Anyone Who Wants To • Avoid that "I drank too much..." regret • Make cutting back feel natural and enjoyable • Track drink counts and reflect on habits • Take a game-like approach to drinking less ■ Terms & Privacy Policy Terms: https://hiyoko.app/en/apps/hodohodo-shudo/terms Privacy Policy: https://hiyoko.app/en/apps/hodohodo-shudo/privacy This app does not encourage alcohol consumption. It supports moderation and drinking less. For users of legal drinking age only. Drink customization requires paid Hodohodo Shudo Pro, available as a monthly or yearly auto-renewing subscription. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Cancel in iOS Settings under Apple Account > Subscriptions.