DM Strength & Conditioning vs AYN Coaching

Online Personal Training App Tailored fitness programmes to suit your goals. Track your progress with every session you do. Specialising in fat loss, strength and muscle gains and athletic performance. Track your nutrition with your personalised diet plan. Focusing on calories and macro nutrients. Weekly check ins to make sure you are reaching your goals. Chat 1-1 with me in the messaging section. All available through this app. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Your all-in-one space for everything AYN Coaching - designed by Alice your Nutritionist and Fitness Coach to help you build confidence, consistency, and long-term results through exercise, nutrition, and lifestyle habits that work for you. All you need, in one place, to get started and make real progress. Inside, you’ll find bespoke workout and nutrition plans, daily habit tracking, and weekly check-ins to help you stay accountable and motivated. Access the AYN Resource Hub for recipes, educational videos, and practical guides to strengthen your knowledge, mindset, and routine. With seamless integration for wearables, real-time progress tracking, and direct in-app chat with Alice, you’ll have expert support every step of the way. AYN Coaching simplifies your journey and helps you build lasting habits that support your healthiest, happiest self - one step at a time. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.