DPHQ vs Movement Over Medicine

Welcome to the private gym and recovery room of DPHQ, Dedeaux Properties Headquarters, the preeminent home to manage all your health, wellness, and longevity practices. We invite you to explore the latest in wellness offerings and schedule upcoming sessions for the golf simulator, cardio training, strength-building and stretching programs, as well as recovery room modalities. Within the app, you’ll find training videos for every state-of-the-art device and a customized portal that privately tracks your progress in maintaining optimal health.

Welcome to Movement Over Medicine where we are changing the game when it comes to fitness apps. Our primary goals are to help you minimize pain, regain your ability to enjoy your favorite activities, and assist you in getting stronger and more mobile so you are more resistant to injury. We also offer customized programs for specific sport needs, weight loss goals, and muscle gain goals. Let us know how we can help your specific needs when you sign up! Within the Move Over Meds app, you have access to all your fitness programs, can log your workouts from anywhere, see upcoming scheduled workouts, choose alternative movements based on limitations, and book assessments/appointments. If you enjoy the Move Over Meds app, we would love it if you took a minute to leave us a review as it helps us improve our service as well as gets the word out so we can help more people become injury resilient and stronger versions of themselves. Thank you!!