DPHQ vs Movement PNW

Welcome to the private gym and recovery room of DPHQ, Dedeaux Properties Headquarters, the preeminent home to manage all your health, wellness, and longevity practices. We invite you to explore the latest in wellness offerings and schedule upcoming sessions for the golf simulator, cardio training, strength-building and stretching programs, as well as recovery room modalities. Within the app, you’ll find training videos for every state-of-the-art device and a customized portal that privately tracks your progress in maintaining optimal health.

Movement PNW is a modern fitness app designed to make training simple, flexible, and personal in North Spokane, Washington. Whether you’re working one-on-one with a trainer, joining group classes, or building a consistent routine, Movement PNW gives you one place to manage your fitness. Book sessions, track workouts, manage memberships, and stay connected with your coaches—all from your phone. Based in the Pacific Northwest, we focus on sustainable strength, movement quality, and long-term progress. No pressure. No hype. Just thoughtful training that meets you where you are. Features: • Book personal training sessions and group classes in Spokane • Manage class packs and unlimited memberships • Track workouts and training progress • Communicate directly with your trainer or coach • View schedules, updates, and announcements • Simple, intuitive experience designed for real life Movement PNW is for people who want to feel better, move better, and build strength that lasts—right here in the Spokane community. Download the app and start moving with intention.