Fitness Wrapped vs Prep

Turn your Apple Fitness and Apple Health data into workout stories worth sharing. Celebrate an individual workout, look back on your month or year, and follow your progress alongside friends. SHARE YOUR WORKOUTS Create a shareable post from a workout and personalize its stats and style. Celebrate a great session or a milestone with friends. RELIVE YOUR MONTH AND YEAR Explore monthly and yearly wraps that bring your activity together into visual stories. See the workouts, streaks, and moments that shaped your progress. KEEP THE COMPETITION GOING Challenge friends in one-to-one or group Matchups and follow live standings. Set weekly or monthly Matchups to repeat automatically for another round. MAKE YOUR WIDGETS YOURS Choose the metric and time period in your Summary widget. Keep a goal, wrap, or Matchup close at hand, with layouts for different Home Screen widget sizes. SEE YOUR PROGRESS CLEARLY Browse daily, weekly, monthly, yearly, and all-time activity statistics. Explore workouts, active time, distance, steps, calories, streaks, and favorite workout types. Wider windows give your charts and workout history more room. SET YOUR NEXT GOAL Choose fitness goals and track your progress as your workouts add up. START WITH APPLE HEALTH Connect Apple Health to bring in workouts recorded with Apple Watch or other apps that save workouts to Health. You control Health access and choose which workout stories to share. GO FURTHER WITH PREMIUM Unlock more history, detailed workout statistics and trends, and theme customization. Explore sessions, total duration, your longest workouts, and workout history by activity type. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PrepIQ is a powerful, privacy-first calorie tracker built for serious lifters, physique athletes, and data-driven dieters who care about trends — not just today’s numbers. Unlike typical tracking apps, PrepIQ runs 100% locally on your device. No cloud syncing. No accounts. No data harvesting. Just you and your data. Designed with contest prep and performance goals in mind, PrepIQ emphasizes week-to-week and month-to-month trend analysis, helping you see the bigger picture behind your calories, macros, bodyweight, and activity. Instead of obsessing over daily fluctuations, you can identify real progress, plateaus, and needed adjustments with clarity. Key Features Weekly & Monthly Trend Visualization – Spot patterns in calories, macros, weight, and steps over time. Fully Local Storage – Your data stays on your device. Period. Progress-Focused Insights – Built for long-term physique and performance tracking. Lightweight & Fast – No bloated dashboards, just clean data and actionable trends. Prep-Ready Design – Ideal for bodybuilding prep, powerlifting cuts, or structured nutrition phases. PrepIQ isn’t about chasing perfect days — it’s about mastering long-term consistency. Track smarter. Adjust with confidence. Execute your prep.