IBS + vs MigrainePhase

Food as Medicine for IBS. Inside this app you will find easy to follow suggestions on how to improve your health through the food choices you make every day. This app provides comprehensive and actionable nutrition guidelines for how to prevent and combat Irritable Bowel Syndrome, its symptoms & comorbidities. If you rather tackle health issues and risks through proper nutrition and lifestyle changes then this app is for you! A number of powerful, unique and interactive features make this app so different and superior to others in the market: • Separate guidelines for the COMBINATION of IBS and other conditions or common comorbidities such as anxiety, chronic fatigue syndrome, constipation, depression, diarrhea, gas/flatulence, heartburn, indigestion ... and many more. Hundreds of other conditions to choose from including Low FODMAP and SCD diets. • Is this food good for me? This feature answers the common question if a food of your choice helpful or harmful to your personal situation. And it does so in an easy to understand and colorful graphic form. • Top recommendations on what to eat/do, and what not to. • Food Suggestions. The best food choices within a food group, based on your personal profile. An extremely valuable tool when at restaurants or when grocery shopping. Over 850 natural food items and growing number of recipes are included. • Suggestions on appropriate life style choices, alternative therapies and herbal remedies. • ACTIONABLE information on what is good, what is bad, and what is neutral for your condition(s). We don't just point you to a food group. We single out specific food items, and give you an ordered list of helpful and harmful foods within each food group. • We don’t make or try to sell you any food, meal or supplement. No ads. • Once you download our app, you have full access to every feature. No hidden or additional fees. We update our data on on-going basis with no need for you to download a new release. The primary sources used by this app are US government agencies such as USDA, NIH (National Institute of Health), PubMed, and leading clinics & universities. You can view the endless list of our references on our web site. Personal Remedies is the producer of the world's first e-dietitian -- our nutrition robot Nutri, and the Nutridigm Application Programming Interface (API). Winner of 2023 Best in Health API Award. Recognized among the most popular APIs of 2022 in two categories: health and artificial intelligence. Based in metro-Boston, home to the highest ranking healthcare providers and academic institutions in the world. Note: The purpose of this App is to provide helpful and informative material and to educate. Please seek advice from your doctor before you start any new diet. “This technology was developed using the most current clinical evidence-based information that is available in the US. Behind this technology there is a team of expert clinicians, scientists, endocrinologists, oncologists, and other specialists who are passionate about bridging the gap between expert knowledge and the patient.“ Katya Tsaioun, PhD, Nutrition, Tufts University; L.D.N. “Proper nutrition and other alternative treatments show great promise in preventing and treating many of the illnesses that we deal with every day. I encourage all my patients to follow appropriate nutrition and research other options for themselves. These apps are an excellent step towards improving people’s knowledge in this area.” Shahin Tabatabaei, MD Mass General Hospital; Harvard Medical School “This series of apps provide dietary recommendations, easy to understand and thus easy to implement into daily life. Most doctors would find it difficult to discuss dietary recommendations at the level of detail found in the series. They should serve as a valuable complement in helping people manage chronic illnesses through dietary and lifestyle modifications.” Andrew S. Lenhardt, MD Lahey Clinic, Beverly, MA

Complete migraine-cycle tracking, from early warning signs through recovery. Most headache diaries record the pain hours. MigrainePhase records the whole event — prodrome, aura, headache, postdrome — so you and your doctor see what a migraine actually costs, and where your personal patterns hide. LOG AN ATTACK IN ONE TAP Press the button and it's recorded. No forms, no questions. Add pain level, symptoms, aura type, and medication later if you want — a record that only says when it started is still a real record. BUILT FOR MIGRAINE DAYS When an attack starts, the app can dim your screen below the system minimum and remove blue light. Everything non-essential disappears. Nothing interrupts you while you're logging. Ever. SEE YOUR PERSONAL PATTERNS Daily check-ins make your warning signs findable. Over time, MigrainePhase shows which signs tend to come before your attacks and how far in advance — described in plain sentences as possible patterns, never as medical conclusions. MEDICATION, HONESTLY TRACKED Log doses in one tap, or write any drug name in. Record how long after a dose your headache eased. See which medications helped, in how many of your recorded attacks, and keep an eye on monthly acute-treatment days. WEATHER, IN CONTEXT Optional barometric pressure tracking notes the pressure at each attack's onset, so pressure-drop associations show up in your own data. A REPORT YOUR DOCTOR CAN USE One tap builds a clinically structured PDF: headache days, migraine vs non-migraine, severity, per-attack treatment and time to relief, aura types, and observed associations — with honest notes on what is recorded versus inferred. YOURS, PRIVATELY No account. No cloud. Works fully offline. Your record lives on your phone and leaves only when you export it. MigrainePhase is a tracking tool, not a medical device. It does not diagnose, treat, or predict. Discuss your patterns with your healthcare professional. MigrainePhase Pro unlocks full history, pattern analysis, and doctor reports. Free logging is never limited. MigrainePhase Pro is an auto-renewing subscription: US$4.99 per month or US$29.99 per year. Your local price is shown before you buy. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your App Store account settings. Privacy Policy: https://sites.google.com/view/migraine-privacy-policy/home Terms of Use (EULA): https://sites.google.com/view/migraine-privacy-policy/terms-of-use