4RL vs Lotus Always Growing

Drop In when you're in a 4rl blue zone and see who’s down to connect. Filter by interests and intentions to find your kind of people. Discover curated experiences that help you move IRL faster. Go solo or with friends - you’re always in control of how you show up. For intentional people who’d rather pull up than scroll. Don’t be a stranger.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Lotus is a self-empowerment app that blends mindfulness, movement, and music to help you train, work, meditate, hydrate, read, and more—all in one immersive space. From daily meditations to unique Fit Hop music, from audio articles to training trackers and workflow timers, Lotus is your corner man for daily growth, intentional living, and creative flow. Features Meditation for Real Life Ease stress, gain clarity, practice presence and keep your head and heart in the game with accessible meditation sessions anytime. Hydration Reminders Make drinking water unforgettable with timed hydration alerts to keep your energy flowing, your skin and urine clear and your kidneys happy. Giant Steps Tracker Every step counts—track your movement and stack up your progress daily towards our collective goal of 100 Million steps. Fitness Interval Timers Stay charged and focused with timers for workout rounds or workflow sessions—saved and ready every time you are. Workout Music Library Push through workouts with one of a kind Fit Hop music crafted by Stic of dead prez. Audio Article Library Tap into audio reads that spark insight—or create your own with a single prompt, voiced by Stic or others. Exclusive Audiobook: The 5 Principles A powerful wellness manifesto, memoir and manual on mindfulness, movement, stillness, nutrition, and consistent growth—written and narrated by Stic of Dead Prez. Whether you’re locking in creative focus, sweating through rounds, stacking steps, soaking up audio insights or just staying on top of your water intake, Lotus helps you pour into your mind, body, and spirit — again and again.