Spread vs Setup. Long
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Spread
This app helps you navigate modern dating by providing a structured way to track potential partners. Define your compatibility criteria, log interactions, and identify patterns to make more informed decisions about your relationships.
- Define compatibility criteria (must-haves, dealbreakers)
- Track traits and calculate compatibility percentage
- Log and analyze green, beige, and red flags
- Organize dating life with notes and details
- Access curated relationship videos
- Private by design, data stays on device
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Spread – The Intentional Dating Companion Modern dating can feel chaotic. Endless swipes. Mixed signals. Potential that never quite potentials. It is easy to lose sight of what you actually want. Spread helps you date with clarity. Spread is not a dating app. It is your private dating companion. A structured, thoughtful tool that helps you reflect, notice patterns, and stay aligned with your standards. Think of it as the world’s first dating spreadsheet, journal, roster, and compatibility companion built for intentional dating. ~ Compatibility ~ Dating is not just about who someone is. It is about whether they are right for you. With Spread, you define your own: • Must haves • Dealbreakers • Nice to haves As you get to know someone, you can track which traits they meet and see a personalized compatibility percentage based on the values you entered. This is not about rating a human being. It is about understanding alignment. There is a difference between saying, “This person is an 82 out of 100,” and saying, “Based on what I said I need in a partner, this person meets 82 percent of that.” That distinction matters. ~ Connection ~ Flags contribute to your Connection score. Connection reflects how interactions build closeness over time. Connection communicates: • Emotional safety • Mutual respect • Ease • Feeling seen and understood • Trust forming through behavior Green flags represent behaviors that open the door emotionally and socially. Beige flags represent neutral information without emotional charge. Red flags represent behaviors that create friction, tension, or emotional shutdown. Connection is behavior based, not fantasy based. It is about what someone consistently does, not how intense the chemistry feels in week two. Spread moves you from asking, “Is this a good person?” to asking the better question, “Is this a good person for me?” ~ Why You’ll Love Spread ~ • Organize your dating life Log names, details, and notes to keep track of your matches, past or present. • See connection clearly View how green, beige, and red flags collectively shape the connection over time. • Stay aligned with your values Compare your defined traits with lived experience. • Learn as you date Access curated relationship videos on communication, attachment styles, and dating psychology. • Private by design Everything you log stays on your device. ~ Why Spread Exists ~ Dating today often feels like too many options and not enough clarity. Spread gives you structure in the chaos. A space to reflect, think critically, and avoid dating burnout. It is built on psychological principles like cognitive offloading and visual organization so you can see patterns your emotions might overlook. Intentional dating is not about judging someone’s worth. It is about protecting your future. Modern dating is complicated. Your decisions do not have to be. Download Spread and date with intention. App logo by Alison Marie Rose Design www.alisonmarierose.com
Setup. Long
This dating app focuses on fostering long-term relationships with a completely free experience. It offers creative profile customization, suggestions for local date spots, and AI-powered profile feedback. Users can also fine-tune their preferences and attach comments to likes.
- Creative photo customization
- Local date spot suggestions
- AI-powered profile feedback
- Detailed dating preference filters
- Comment-attached likes
- High-resolution HDR photo uploads
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Tired of dating apps trying to sell love? We were too. Setup is a totally free dating app for people seeking a long-term relationship. No fees, no subscriptions, no rose-jail. Join us. Say hi to me on Instagram @setupdatingapp Here are some reasons to try Setup: - GET CREATIVE: Customize the colors behind your photos to show off your creativity. - DATE IRL: Discover romantic restaurants, scenic parks, and more near your match. - CHATS THAT FLOW: Keep sending likes even after matching to keep the conversation going. - POLISH YOUR PROFILE: Get personalized feedback on your profile from ChatGPT. - FIND YOUR TYPE: Dial in your dating preferences from height to religion to family plans. - STOP SWIPING, START TYPING: You can always attach a comment when you send someone a like. - LOOK YOUR BEST: Upload stunning, high-resolution HDR photos. Made with love by Jonathan Valldejuli Terms of Service: https://setupdating.com/#termsofservice Privacy Policy: https://setupdating.com/#privacypolicy
Screenshots
Verdict
The clearest difference is update cadence: Setup. Long at every 2 days against Spread's every 4 months. Setup. Long also leads on ratings volume (16 vs 3). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.7 for Spread against 4.7 for Setup. Long. That said, the two scores are not equally well evidenced: Setup. Long has 16 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Spread ships an update every 4 months, Setup. Long every 2 days. Both last shipped on October 24, 2026.
| Parameter | Spread | Setup. Long |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3 ratings) | 4.7 (16 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 | 16 — better |
| Update frequency | Every 4 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.1 | 17.0 — better |
| Further details — not scored | ||
| Size | 2 MB | 25 MB |
| Age rating | 12+ | 17+ |
| Developer | Sampson Ezieme | Needle LLC |
Customer experience
Spread
Setup. Long
In-app purchases
Spread
No in-app purchases
Setup. Long
No in-app purchases









