FastTrack Intermittent Fasting vs CalorieDaddy

FastTrack: Intermittent Fasting Tracker with AI Coach Most fasting apps give you a timer you have to remember. FastTrack gives you a fast that starts itself, an AI coach that answers you at hour 14 when hunger hits, and meal ideas with calories and macros when you have no idea what to eat. YOUR PLAN, NOT A TEMPLATE Answer 7 quick questions and get a fasting protocol matched to your goal, experience, and schedule: 14:10, 16:8, 18:6, or 20:4. Pick your fasting days and keep your rest days. When you are consistently crushing your fasts, FastTrack suggests the right moment to level up. ASK YOUR AI COACH ANYTHING "Can I drink coffee while fasting?" "Why am I so hungry right now?" Get instant answers personalized to your plan and your recent fasts. Honest guidance, not medical advice. KNOW WHAT TO EAT AI meal ideas matched to your plan and the current season, with estimated calories, protein, carbs, and fat. Including a gentle way to break your fast. SEE REAL PROGRESS Streaks, completion rate, your strongest day, and your weight trend. Smart insights turn your history into next steps instead of raw numbers. A FAST THAT RUNS ITSELF Set your hours once and FastTrack does the rest: your fast starts and ends on schedule, every fast is recorded, and you confirm it with a single tap. Follow it live on your Lock Screen, watch what your body is doing hour by hour, get a nudge when your eating window opens, track your water, and sync everything with Apple Health. JUST ASK SIRI "How much time is left in FastTrack?" "How many calories have I burned in FastTrack?" "Did I drink my water in FastTrack?" Get answers out loud, hands-free, without opening the app. Also available from Spotlight, Shortcuts, and the Action Button. PRIVATE BY DESIGN Your health data stays on your device. An account is optional and only needed to restore a plan started on the web. We never sell your data. FastTrack is built by one person who fasts every morning. Questions or ideas? Write to info@fastingtrack-app.com and a real person will answer. Download FastTrack and start your first fast in under 60 seconds. Privacy Policy: https://lienmuguercia.com/FastTrack/legal.html Terms and Conditions: https://lienmuguercia.com/FastTrack/terms.html

Track calories and macros in seconds - just chat, snap photos, or use voice. How it works: Snap a photo of your meal or describe it in a text and get the nutrition breakdown. Weekly progress checks: See your week at a glance with meal photo collages and personalised insights. Spot patterns, identify what's working, and adjust your approach. Honest feedback: Get real, unfiltered advice on your eating habits. No sugar-coating. For people who want accountability, not participation trophies. Features - Photo, text, or voice logging - Automatic macro calculations (protein, carbs, fats) - Weekly progress checks - Goal-based recommendations - Meal pattern analysis (fasting period, meal timing and more) - Direct, honest AI feedback For fitness goals Whether cutting, bulking, or maintaining - track what matters most: your daily intake, weekly trends and weight loss / gain For people who want real results, not participation trophies Download CalorieDaddy and enjoy a limited free trial with access to all features. Subscription options after the trial include weekly, monthly and yearly plans. Subscriptions automatically renew, but you can cancel anytime in your App Store settings. Terms and conditions https://caloriedaddy.com/terms Privacy policy https://caloriedaddy.com/privacy Medical Disclaimer This app provides general nutrition information and calorie estimates based on established methods. It is not intended to replace professional medical advice, diagnose conditions, or provide medical treatment. Consult a healthcare professional before making significant dietary changes or if you have medical concerns.