Moving into Wellness vs Alpine PT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Moving into Wellness
Access your personalized home exercise program with HD instructional videos. Securely message your provider and track your progress with virtual trophies and achievement badges. Step tracking helps tailor your program for optimal results.
- Personalized Home Exercise Program
- HD Instructional Videos
- Secure Messaging with Provider
- Virtual Trophies and Badges
- Step Tracking Integration
- Progress Monitoring
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Welcome to the Moving into Wellness App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program, complete with HD instructional videos. The 'Messages' tab allows you to securely communicate with your Moving into Wellness provider. As you progress through your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to view your achievements and track your progress. The Step Tracking feature enables your provider to monitor your activity levels, helping them design the most effective exercise program for you! You must be a Moving into Wellness patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Alpine PT
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Welcome to the Alpine PT App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Alpine PT provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Alpine PT patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Screenshots
Verdict
The clearest difference is update cadence: Alpine PT at monthly against Moving into Wellness's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Moving into Wellness ships an update every 8 months, Alpine PT monthly. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.
| Parameter | Moving into Wellness | Alpine PT |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 8 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 43 MB | 43 MB |
| Age rating | 12+ | 12+ |
| Developer | Oklahoma Hand And Physical Therapy LLC | Dodgeworks PT, Inc. |
In-app purchases
Moving into Wellness
No in-app purchases
Alpine PT
No in-app purchases
Questions
Is Moving into Wellness free?
Is Alpine PT free?
Do Moving into Wellness or Alpine PT have ads?
Which is updated more often, Moving into Wellness or Alpine PT?
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