Comparison

RoundFlow vs Workout Boxing Timer And More

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RoundFlow

This training app offers a unique intergalactic-themed HIIT and fighting experience. It features real-time punch power measurement, voice control for hands-free operation, and global leaderboards. All your training data is securely stored in the cloud.

Highlights
  • Real-time punch power detection
  • Voice control for hands-free operation
  • Customizable HIIT timers
  • Global leaderboards
  • Cloud data synchronization
  • Training calendar and log
Features
Read full description

RoundFlow - Round Timer, Punch Power and Training Log RoundFlow is a simple training timer for boxing, MMA, HIIT and other round-based workouts. Set your rounds, work time, rest time and prep time, then start training. The timer is designed to be clear at a glance, so you can stay focused during each round. With Apple Watch support, RoundFlow can measure punch power and speed, save your best records, and show your punch history. You can also compare your results on the global leaderboard. When your hands are busy, voice control lets you start, pause, resume or reset the timer without touching your phone. Key Features Round Timer - Custom rounds, work time, rest time and prep time - Quick presets for Boxing, MMA and HIIT - Save and reuse your own training presets - Clear round status and animated progress display - Landscape clock view for easier viewing during training Punch Power - Measure punch power and speed - Apple Watch preferred, iPhone fallback when needed - Visual power dial with sound and vibration feedback - Save punch history and personal bests - Global leaderboard for punch records Training Records - Training history with workout count, rounds and total time - Duration and calorie charts - Training calendar with daily and yearly views - Training log with notes, mood and workout details - Import recent Apple Watch workout calorie records Hands-Free Training - Voice control for timer commands - Round voice prompts - Selectable bell sounds - Motion sound effects for a more active training feel Data and Account - Account login for cloud sync - Local backup and restore - Plus upgrade for extra tools such as ad removal, backup/restore, more themes, custom categories and record sharing Languages RoundFlow supports English, Chinese, Japanese and Korean. RoundFlow is built for fighters, athletes and fitness users who want a clean round timer, useful training records and a simple way to track punch power.

About

Workout Boxing Timer And More

This interval training timer is ideal for boxing, martial arts, and various fitness routines. It offers customizable sound alerts, countdowns, and background operation, allowing you to use other apps simultaneously.

Highlights
  • Customizable workout profiles
  • Background operation
  • Round warning alerts
  • Inner round alerts
  • 3-2-1 countdown
  • Customizable bell sounds
Features
Read full description

The best Workout Round Timer for interval training, boxing, martial arts, crossfit, HIIT, MMA, tabata, cycling, running, climbing, weightlifting and many other uses! This app can run in the background while you run the music player or other apps and it has more options then most other workout timers. Create a profile for each of your workouts. Use Round Warning, Inner Round Alerts, 3-2-1 countdown, create your own bell and more.

Screenshots

RoundFlow4 screens
Workout Boxing Timer And More3 screens

Verdict

The call

The clearest difference is in-app purchases: Workout Boxing Timer And More at none against RoundFlow's 1. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RoundFlow sells 1 one-off in-app purchase. Workout Boxing Timer And More asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for RoundFlow against 5.0 for Workout Boxing Timer And More. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

RoundFlow ships an update every 5 days, Workout Boxing Timer And More weekly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 9 level
RoundFlow versus Workout Boxing Timer And More: the parameters behind the verdict, then further details
ParameterRoundFlowWorkout Boxing Timer And More
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings11
Update frequencyEvery 5 days — betterWeekly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.5 — better15.6
Further details — not scored
Size87 MB5 MB
Age rating4+4+
Developergenghong XieMichael Pinsker

In-app purchases

1 purchases

RoundFlow

One-time1
  • Upgrade plus$5.99
None

Workout Boxing Timer And More

No in-app purchases

Questions

Is RoundFlow free?
RoundFlow is free to download, with in-app purchases available.
Is Workout Boxing Timer And More free?
Workout Boxing Timer And More is free to download, with no in-app purchases.
Which has better reviews, RoundFlow or Workout Boxing Timer And More?
RoundFlow and Workout Boxing Timer And More are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do RoundFlow or Workout Boxing Timer And More have ads?
Neither RoundFlow nor Workout Boxing Timer And More shows ads.
Which is updated more often, RoundFlow or Workout Boxing Timer And More?
RoundFlow ships an update every 5 days, and Workout Boxing Timer And More weekly. Most recently, RoundFlow was updated on October 24, 2026 and Workout Boxing Timer And More on October 28, 2026.

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