RoundFlow vs Boxing Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RoundFlow
This training app offers a unique intergalactic-themed HIIT and fighting experience. It features real-time punch power measurement, voice control for hands-free operation, and global leaderboards. All your training data is securely stored in the cloud.
- Real-time punch power detection
- Voice control for hands-free operation
- Customizable HIIT timers
- Global leaderboards
- Cloud data synchronization
- Training calendar and log
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RoundFlow - Round Timer, Punch Power and Training Log RoundFlow is a simple training timer for boxing, MMA, HIIT and other round-based workouts. Set your rounds, work time, rest time and prep time, then start training. The timer is designed to be clear at a glance, so you can stay focused during each round. With Apple Watch support, RoundFlow can measure punch power and speed, save your best records, and show your punch history. You can also compare your results on the global leaderboard. When your hands are busy, voice control lets you start, pause, resume or reset the timer without touching your phone. Key Features Round Timer - Custom rounds, work time, rest time and prep time - Quick presets for Boxing, MMA and HIIT - Save and reuse your own training presets - Clear round status and animated progress display - Landscape clock view for easier viewing during training Punch Power - Measure punch power and speed - Apple Watch preferred, iPhone fallback when needed - Visual power dial with sound and vibration feedback - Save punch history and personal bests - Global leaderboard for punch records Training Records - Training history with workout count, rounds and total time - Duration and calorie charts - Training calendar with daily and yearly views - Training log with notes, mood and workout details - Import recent Apple Watch workout calorie records Hands-Free Training - Voice control for timer commands - Round voice prompts - Selectable bell sounds - Motion sound effects for a more active training feel Data and Account - Account login for cloud sync - Local backup and restore - Plus upgrade for extra tools such as ad removal, backup/restore, more themes, custom categories and record sharing Languages RoundFlow supports English, Chinese, Japanese and Korean. RoundFlow is built for fighters, athletes and fitness users who want a clean round timer, useful training records and a simple way to track punch power.
Boxing Tracker
This app transforms your Apple Watch into a boxing coach, providing real-time punch analysis and personalized feedback to enhance your technique. Track your progress, speed, and heart rate with detailed session summaries and motivational insights.
- Real-time punch analysis
- Color-coded form feedback
- Automatic punch detection
- Personalized coaching tips
- Session summaries
- Speed and progress tracking
- Heart rate and calorie monitoring
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PunchWatch - Turn Your Apple Watch Into a Boxing Performance Coach Your Apple Watch becomes your personal boxing coach, tracking every punch in real-time with zero setup required. Just tap start, start your session, and get instant insights to improve your technique. INTELLIGENT PUNCH ANALYSIS - Real-time motion tracking analyzes every punch you throw - Instant color-coded feedback: green for perfect form, yellow for good technique, red for areas to improve - Automatic punch detection recognizes jabs, crosses, hooks, uppercuts, and combinations - Smart coaching tips personalized to your training style and skill level COMPREHENSIVE PERFORMANCE TRACKING - Session summaries with detailed punch breakdowns and quality scores - Speed analysis shows your punch velocity and consistency trends - Progress tracking reveals improvement over time with clear, actionable data - Heart rate and calorie monitoring integrated with Apple Health WORKS PERFECTLY FOR EVERY FIGHTER - Beginner-friendly with encouraging feedback and fundamental tips - Intermediate fighters get technique refinement suggestions - Advanced fighters receive detailed analytics for competitive edge - Adaptive learning adjusts to your personal training style EFFORTLESS AND ACCURATE - 100% watch-only experience - leave your phone at the gym - No additional equipment or setup required - Works in any gym, at home, or outdoors - Battery-efficient design for extended training sessions MOTIVATIONAL INSIGHTS - Achievement system celebrates milestones and improvements - Streak tracking encourages consistent practice - Quality trend analysis shows exactly where you're improving - Session comparison helps you understand what makes your best sessions PREMIUM FEATURES (Optional subscription) - Advanced punch analysis with combination patterns - Detailed progress charts and historical trends Perfect for fitness enthusiasts wanting to improve their technique, trainers tracking athlete progress, or competitive fighters seeking every advantage. Start training smarter today. Download PunchWatch and transform every session into a coaching experience. Privacy Policy: https://georgeyameen.github.io/punchwatch-privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Full punch analysis requires subscription
Screenshots
Verdict
The clearest difference is monetization model: RoundFlow at free against Boxing Tracker's freemium. RoundFlow also leads on iOS requirement (15.5 vs 26.2). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RoundFlow sells 1 one-off in-app purchase and Boxing Tracker sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for RoundFlow against 5.0 for Boxing Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
RoundFlow ships an update every 5 days, Boxing Tracker weekly. The most recent releases landed on September 25, 2026 and October 9, 2026 respectively.
| Parameter | RoundFlow | Boxing Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 1 | 1 |
| Update frequency | Every 5 days — better | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 15.5 — better | 26.2 |
| Further details — not scored | ||
| Size | 87 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | genghong Xie | George Yameen |
Customer experience
RoundFlow
Boxing Tracker
In-app purchases
RoundFlow
- Upgrade plus$5.99
Boxing Tracker
- PunchWatch Pro - Monthly$9.991 Month
- PunchWatch Pro - Yearly7 Days trial$49.991 Year
Questions
Is RoundFlow free?
Is Boxing Tracker free?
Which has better reviews, RoundFlow or Boxing Tracker?
Do RoundFlow or Boxing Tracker have ads?
Which is updated more often, RoundFlow or Boxing Tracker?
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