Level vs MoodBoss

Level — это твой ежедневный трекер счастья, который помогает лучше понять себя, стать более осознанным и улучшить качество жизни. Как это работает: 1. Ежедневный ввод уровня счастья — выбери цифру, которая отражает твои эмоции. 2. Сравнение с другими — узнай, какой процент людей чувствует себя менее счастливыми. 3. Анализ изменений — следи за динамикой настроения и находи закономерности. Почему это важно? Осознанность — первый шаг к счастью. Когда ты начинаешь замечать, что влияет на твоё настроение, ты можешь изменить свою жизнь к лучшему. Level — это просто, быстро и полезно. Делай небольшие шаги каждый день, и со временем ты увидишь позитивные изменения. Присоединяйся к Level и начни путь к счастью уже сегодня!

MoodBoss is a mood barometer: an instrument that reads your emotional weather in advance and helps you make more of your day. Every morning, your day's weather: calm, light wind, strong wind, storm or hurricane - with Energy and Stress shown as percentages beside it. Note the events of your life in your own words - MoodBoss takes them into account when it reads your day. ASK - advice, a decision, an answer. Ask about your day, an important conversation, or anything that's worrying you. CREATE - turn a moment of your life into a photo or short video. When science works for your happiness. EMOTIONAL WEATHER, A YEAR AHEAD The calendar shows a forecast of your emotional weather for every day, a year ahead; for women, it follows the phases of their cycle. You can see in advance when to take on hard things and when to give yourself a break. FOR TWO The "Me / Partner" switch shows the weather of the person close to you: mood, energy, stress, cycle day and phase. It becomes easier to understand each other, to choose the right moment for an important conversation, and not to take personally what belongs to a difficult day. EVENTS IN YOUR OWN WORDS Write what happened or what's planned - as it is, in one sentence. The Assistant works out the date, time and type of event, and you can correct it with one tap. You can attach photos and videos to an event. All events are on the Home screen and in the Calendar. ASK The MoodBoss Assistant gives advice, helps you make decisions and answers questions - including about a specific event: open it in the calendar and tap "Ask". You can attach a photo or PDF document. CREATE Create photos in new looks and short videos - scenes and ideas from your life. HEALTH Emotion indices - calm, anger, anxiety. An estimate of your hormonal background for the day, plus recommendations. With your permission, MoodBoss takes activity data from your phone into account. Calories: MoodBoss counts what you ate - from your notes in the conversation with the Assistant - and what you burned through activity. HOW IT'S CALCULATED Indices are calculated for three periods of the day, based on your profile, cycle, activity and events. In the first few days, preliminary values are shown; accuracy needs at least three days of answers. MoodBoss is not a medical device. Estimates and recommendations are for information only and do not replace a doctor's advice.