Comparison

Intervals.icu Companion vs WorkoutPilot Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intervals.icu Companion

This app syncs your training data with Intervals.icu, offering deep Apple Health integration, custom charts, and workout planning. It allows you to view and analyze your fitness metrics, communicate with your training community, and utilize home screen widgets.

Highlights
  • Two-way Apple Health sync
  • Apple Watch workout sync
  • FIT file import
  • Customizable metrics and charts
  • Workout library access
  • Training analytics
  • Chat and community features
  • Home screen widgets
Features
Read full description

Intervals Companion is a powerful third-party companion app for Intervals.icu, bringing your training data to iOS, watchOS, and macOS with beautiful widgets, deep Apple Health integration, and advanced analytics. Two-Way Apple Health Sync Automatically sync workouts recorded on Apple Watch or iPhone to Intervals.icu, and push Intervals.icu activities back to Apple Health to close your Activity Rings. Sync daily health metrics like HRV, sleep scores, and readiness scores between Apple Health and Intervals.icu, keeping all your data in one place. Apple Watch Workout Sync Convert planned workouts from your Intervals.icu calendar and send them directly to Apple Watch so your structured sessions are ready to go when you are. FIT File Import Manually import FIT files to Intervals.icu and/or Apple Health. Bring in workouts from any device or platform with a few taps. Metrics & Custom Charts Build personalized charts and widgets across all fitness and health metric fields. Visualize the data that matters most to you, your way. Library Browse your Intervals.icu workout library and add workouts directly to your training calendar from your phone. Training Analytics - Interactive Fitness, Fatigue & Form graph with drag-to-inspect for past activities and planned workouts - Predict future form based on your scheduled training load - Vitals tracking: HRV, readiness & sleep scores, resting and sleeping heart rates - Distance splits and pace zone charts on activity detail screens Chat & Community - Send and receive private messages with coaches and athletes directly from your phone - View and post comments on activities to stay connected with your training community - Push notification alerts for new messages and activity comments Widgets & Watch - Home screen widgets for iOS, iPadOS, and macOS - Apple Watch app and watch face complications - Sports Summary widget: weekly goal rings for distance and time with customizable colors - Silent push notifications trigger automatic updates when new activities or wellness data arrive on Intervals.icu Intervals Companion is an independent hobby project, not affiliated with or endorsed by Intervals.icu. Fitness metrics and scores are for informational purposes only — not a substitute for professional medical or coaching advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

WorkoutPilot Tracker

Read full description

WorkoutPilot is a complete workout log built to track every session, without the clutter. A catalog of 116 illustrated exercises (strength training, bodyweight, cardio, mobility...) available in English and French. Build your programs, set up reusable workout templates, then log every session in real time: reps, weight, time, distance, speed — each exercise tracks only the metrics that matter for it. Features: 116 illustrated exercises, fully customizable Create your own exercises and programs Reusable workout templates, plus quick freestyle sessions Fast set-by-set logging, built-in rest timer Full history and stats: frequency, volume by muscle group, personal records Track sessions by gym location Import your existing history (CSV file) Fully functional offline kg/lb and km/mi units, your choice Optimized for iPad WorkoutPilot is free with generous core features. Pro (one-time purchase, no subscription) unlocks: unlimited custom programs and exercises, multiple gym locations, custom exercise photos, and full stats history. Your data is yours: no ads, no hidden subscriptions.

Screenshots

Intervals.icu Companion4 screens
WorkoutPilot Tracker4 screens

Verdict

The call

The clearest difference is update cadence: WorkoutPilot Tracker at every 8 days against Intervals.icu Companion's every 3 weeks. WorkoutPilot Tracker also leads on iOS requirement (16.4 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intervals.icu Companion sells 2 in-app purchases, starting at $9.99 per year and WorkoutPilot Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intervals.icu Companion ships an update every 3 weeks, WorkoutPilot Tracker every 8 days. The most recent releases landed on November 8, 2026 and November 6, 2026 respectively.

Scorecard2 real differences · 8 level
Intervals.icu Companion versus WorkoutPilot Tracker: the parameters behind the verdict, then further details
ParameterIntervals.icu CompanionWorkoutPilot Tracker
PriceFreeFree
Rating4.8 (40 ratings) — better—
Positive reviews81.5% of reviews—
Number of ratings40 — better—
Update frequencyEvery 3 weeksEvery 8 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS18.616.4 — better
Further details — not scored
Size79 MB64 MB
Age rating4+4+
DeveloperMcEwen Labs LLCCYRIL DAIME

In-app purchases

2 purchases

Intervals.icu Companion

Subscriptions1
  • Yearly Supporter$9.991 Year
One-time1
  • IC+ Super Fan$49.99
1 purchases

WorkoutPilot Tracker

One-time1
  • WorkoutPilot Pro$8.99

Questions

Is Intervals.icu Companion free?
Intervals.icu Companion is free to download, with in-app purchases available.
Is WorkoutPilot Tracker free?
WorkoutPilot Tracker is free to download, with in-app purchases available.
Do Intervals.icu Companion or WorkoutPilot Tracker have ads?
Neither Intervals.icu Companion nor WorkoutPilot Tracker shows ads.
Which is updated more often, Intervals.icu Companion or WorkoutPilot Tracker?
Intervals.icu Companion ships an update every 3 weeks, and WorkoutPilot Tracker every 8 days. Most recently, Intervals.icu Companion was updated on November 8, 2026 and WorkoutPilot Tracker on November 6, 2026.

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