LF Training vs Harder Coaching

Lost & Found Training exists to be your sidekick, mentor and accountability partner that will see you lose fat, build muscle, change your mindset and become the most confident version of yourself. It's more than just a fitness app. I's a personal training, coaching, and mentorship experience tailored to your unique goals. Designed to fit seamlessly into your lifestyle, everything is delivered 100% online, making it easy for you to stay on track anytime, anywhere. Key Features: Custom Macronutrient Tracker: Track your nutrition effortlessly with personalized macronutrient goals to optimize results. 1-on-1 Chat with Your Trainer: Get direct access to your trainer for real-time advice, motivation, and support. Tailored Workout Plans: Receive custom workout plans designed specifically for your needs, complete with video demonstrations to ensure proper form and technique. Habit Tracking: Build and reinforce positive habits with tools to track your daily and weekly progress. Accountability Check-Ins: Stay consistent with regular check-ins to review progress, adjust plans, and celebrate milestones. Whether you’re looking to lose weight, build muscle, or improve overall fitness, Lost & Found offers evidence-based methods, personalized coaching, and the accountability you need to succeed. Start your journey today and become the person you were always meant to be. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Ik leer ambitieuze mannen winnen in hun carrière én de gym voor maximale prestaties in het dagelijks leven. Met Harder Coaching krijg je persoonlijke begeleiding op het gebied van: - Training: bouw kracht en vitaliteit op zodat je beter presteert in de gym én op werk. - Voeding: leer hoe je jouw lichaam voedt voor constante energie en focus. - Stress: ontdek hoe je mentaal tot rust komt en met helderheid keuzes maakt. - Slaap: verbeter je herstel en presteer met meer veerkracht. - Mindset: doorbreek de alles-of-niets-mentaliteit en blijf consistent groeien. Via deze app werken we samen aan jouw doelen met persoonlijke schema’s, voortgangsmetingen en directe communicatie. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy