FlowHaus vs Spjute Strong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FlowHaus
Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Track upcoming classes
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
Spjute Strong
This app offers personalized workout programs, nutrition tracking, and lifestyle tools to help users build strength and achieve lasting results. It includes exercise demos, habit tracking, and direct messaging with a coach for support and accountability.
- Personalized workout programs
- Nutrition tracking
- Exercise demo videos
- Daily habit tracking
- Coach messaging
- Progress monitoring
- Device syncing
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At Spjute Strong, we’re here to help you build strength, confidence, and lasting results. With the Spjute Strong App, you’ll have access to personalized workout programs, nutrition tracking, and lifestyle tools—all designed to fit your goals and supported by your coach every step of the way. FEATURES: - Follow customized training plans and log your workouts - Watch exercise demo videos to ensure proper form - Track your meals and make smarter nutrition choices - Build consistency with daily habit tracking - Set health and fitness goals and monitor your progress - Earn milestone badges as you hit new personal bests - Message your coach directly for support and accountability - Upload progress photos and track measurements over time - Receive push notifications for workouts and activities - Sync seamlessly with Apple Watch, Apple Health, Garmin, Fitbit, MyFitnessPal, Withings, and more to track workouts, sleep, nutrition, and body stats Download the Spjute Strong App today and take the next step toward becoming your strongest self!
Screenshots
Verdict
The clearest difference is update cadence: FlowHaus at every 3 weeks against Spjute Strong's every 13 months. Spjute Strong's advantage is monetization model (free vs ad-supported) and device support (4 vs 1). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for FlowHaus against 5.0 for Spjute Strong. Both are backed by a comparable volume of ratings — 56 and 20 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
FlowHaus ships an update every 3 weeks, Spjute Strong every 13 months. Both last shipped on October 25, 2026.
| Parameter | FlowHaus | Spjute Strong |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (56 ratings) — better | 5.0 (20 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 56 — better | 20 |
| Update frequency | Every 3 weeks — better | Every 13 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 16.0 | 15.5 — better |
| Further details — not scored | ||
| Size | 38 MB | 174 MB |
| Age rating | 4+ | 4+ |
| Developer | FlowHaus LLC | Spjute Strong LLC |
Customer experience
FlowHaus
Spjute Strong
In-app purchases
FlowHaus
No in-app purchases
Spjute Strong
No in-app purchases
