12 Minute Athlete HIIT Timer vs Interval Timer □ HIIT Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
12 Minute Athlete HIIT Timer
This app provides a programmable interval timer and stopwatch for various workout types, including HIIT and bodyweight exercises. It offers features like saving favorite timers, playing your own music, and sharing workouts. An upgrade unlocks a large library of guided HIIT workouts with exercise demonstrations.
- Programmable interval timer
- Save favorite interval timers
- Intuitive and easy-to-use design
- Play your own music during workouts
- Share workouts on social media
- Library of guided HIIT workouts (paid)
- Exercise instructions and videos (paid)
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12 Minute Athlete HIIT Timer is a programmable interval timer and stopwatch perfect for interval workouts and HIIT training. Whether you're into bodyweight workouts, sprinting, weights, CrossFit, boxing, MMA or HIIT, the 12 Minute Athlete free app is an easy-to-use, beautifully designed tool perfect for all your workout needs. Key features: - Easily program your high/low interval and number of intervals - Save your favorite interval timers for easy access - Simple functionality, intuitive design, easy to use - Post your workout to Twitter or Facebook - Play your own music during your workout Perfect for use with 12minuteathlete.com workouts or any workout of your choice! **Upgrade to the full 12 Minute Athlete app for these awesome features: - 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge. - Short, intense workouts focus on strength, cardio, interval and core training. - Seven possible equipment choices with option to choose bodyweight-only workout as well. - 35+ bodyweight and equipment-based exercises included. - Access to step-by-step instructions and video demonstrations for every exercise at any time. - Ability to save favorite workouts and interval timers for easy access. - Share your workout on Facebook and Twitter. - Interval timer and stopwatch gives you the option to do your own workouts at any time.
Interval Timer □ HIIT Timer
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
- Customizable intervals
- Workout and rest timers
- Voice or beep guides
- Background audio support
- Workout history and statistics
- Repeat previous workouts
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A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms
Screenshots
Verdict
The clearest difference is in-app purchases: 12 Minute Athlete HIIT Timer at none against Interval Timer □ HIIT Timer's 5. 12 Minute Athlete HIIT Timer also leads on review sentiment (84% vs 61%) and iOS requirement (7.0 vs 15.6). Interval Timer □ HIIT Timer's advantage is ratings volume (87K vs 31) and update cadence (every 5 weeks vs every 4 months). On price, rating, ads and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. 12 Minute Athlete HIIT Timer asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for 12 Minute Athlete HIIT Timer against 4.8 for Interval Timer □ HIIT Timer. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 87K ratings behind it against 31, so its average is the more settled of the two. Written reviews are what separate them: 84% of 12 Minute Athlete HIIT Timer's written reviews are positive against 61% of Interval Timer □ HIIT Timer's.
12 Minute Athlete HIIT Timer ships an update every 4 months, Interval Timer □ HIIT Timer every 5 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.
| Parameter | 12 Minute Athlete HIIT Timer | Interval Timer □ HIIT Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (31 ratings) — better | 4.8 (87K ratings) |
| Positive reviews | 84.4% of reviews — better | 60.8% of reviews |
| Number of ratings | 31 | 87K — better |
| Update frequency | Every 4 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 7.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 3 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | 12 Minute Athlete | Float Tech, LLC |
Customer experience
12 Minute Athlete HIIT Timer
Interval Timer □ HIIT Timer
Bugs and requests
12 Minute Athlete HIIT Timer
Not enough reviews yet to summarise bugs or requests.
Interval Timer □ HIIT Timer
Reported bugs
3 issues- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming
Requested features
3 requests- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts
In-app purchases
12 Minute Athlete HIIT Timer
No in-app purchases
Interval Timer □ HIIT Timer
- Premium Pass7 Days trial$1.991 Month
- Premium Pass7 Days trial$2.991 Month
- Lifetime Pass$14.99
- Lifetime Pass$19.99
- Premium Forever Promo$29.99
Questions
Is 12 Minute Athlete HIIT Timer free?
Is Interval Timer □ HIIT Timer free?
Which has better reviews, 12 Minute Athlete HIIT Timer or Interval Timer □ HIIT Timer?
Do 12 Minute Athlete HIIT Timer or Interval Timer □ HIIT Timer have ads?
Which is updated more often, 12 Minute Athlete HIIT Timer or Interval Timer □ HIIT Timer?
Other comparisons
