Quit Tracker vs Sovereign Quit

Soberly is a quit tracker for anyone breaking a habit, whether that's alcohol, nicotine, vaping, caffeine, screens, gambling or something else. You add the habits you want to quit and Soberly counts your streak for each one. Daily check-ins let you log your mood, urges and triggers, and over time the calendar, graphs and history show your patterns. If you slip, you log it and keep going. There's no judgment. When an urge gets strong, the SOS breathing exercises are one tap away. - Multiple habit tracking: follow several habits at once - Streak counter: see your progress add up day by day - Visual calendar: see your streaks and patterns at a glance - Statistics: graphs of your progress over time - Money and time saved: see what you've gained by cutting back - Daily check-ins: log your mood, urges and triggers - Personal notes: write about how things are going - Check-in history: look back over your whole timeline - Relapse tracking: record setbacks and learn from them - Trigger identification: notice which situations or feelings lead to urges - Mood tracking: connect how you feel to your progress - Analytics: get a clearer picture of your behavior patterns - SOS breathing exercises: calming techniques for when urges strike - Crisis support: tools to lean on in the hardest moments - Private: your journey stays personal Whether it's your first day or you're months in, Soberly is there to help you keep going. Some features require a Premium subscription. Terms of Use (EULA): https://getsoberly.com/terms Privacy Policy: https://getsoberly.com/privacy

Sovereign Quit is a streak-based recovery tracker for men quitting porn. No sign-ups. No cloud. Everything stays on your device. You set your reasons. You start your streak. Every day you stay clean, the app tracks it — days, hours, seconds. A live counter shows exactly how far you've come. STREAK TRACKING A real-time counter tracks your days clean, hours free, and time elapsed down to the second. Your best streak is saved automatically. If you relapse, log it honestly and start again. The counter resets, but your best streak stays on record. PROGRESS DASHBOARD Four stats at a glance: days clean, hours free, milestones unlocked, and percentage toward the 90-day reboot. An activity heatmap shows your consistency over time. Eight milestones mark real recovery stages — from Day 1 (breaking the habit loop) through Day 90 (full reboot achieved) to Day 180 (new baseline established). JOURNAL Log how you feel. Each entry captures your mood (Urge, Anxious, Neutral, Strong, or Calm), what triggered you (stress, boredom, loneliness, late night, social media, anxiety, procrastination, tiredness), and your own notes. Entries are tied to your streak day so you can see patterns over time. KNOW YOUR WHY During onboarding, you choose why you're here: break the cycle, reclaim focus, rebuild discipline, or take back your time. These reasons stay visible on your profile as a constant reminder of what you're fighting for. DAILY QUOTES A rotating library of quotes from Marcus Aurelius, Epictetus, Seneca, Lao Tzu, and others. One new quote each day of your streak to keep you grounded. MONEY SAVED The app estimates how much money you've saved based on your streak length — a concrete number that makes your progress tangible. EMERGENCY RESOURCES Direct links to Fight the New Drug, Your Brain on Porn, and the NoFap community. Available from your profile whenever you need support beyond the app. COMPLETELY PRIVATE No account. No email. No server. No analytics. Every piece of data — your streak, your journal, your reasons — lives only on your device in local storage. Nobody sees it but you. Delete the app and it's gone. Built for men who decided to take control. The app doesn't lecture you. It doesn't gamify your recovery with badges and leaderboards. It gives you a counter, a journal, and a clear view of your progress. The rest is on you.