LIFEHACKR® vs Unplug

LIFEHACKR® — YOUR ALL-IN-ONE HEALTH & PRODUCTIVITY SUPER APP Stop juggling 10 different apps. LIFEHACKR® brings everything you need to sleep better, move more, eat smarter, and perform at your peak — all in one seamless experience. 12 POWERFUL MINI APPS, ONE MEMBERSHIP Every tool you need to optimize your daily life is built in: Vision Board — Visualize and anchor your biggest goals Focus — Train deep concentration and eliminate distractions Meditation — Guided sessions to calm your mind and reduce stress Breathing — Breathwork protocols for energy, recovery, and calm Workout — Structured training for every fitness level Stretching — Mobility and flexibility routines to bulletproof your body Cold/Heat — Cold plunge and heat therapy tracking and protocols Sleep — Build a sleep routine that actually restores you Hydration — Hit your daily water goals with smart reminders Nutrition — Log meals and build a sustainable eating plan Fasting — Flexible intermittent fasting timers and insights Supplements — Track your stack and never miss a dose BUILT ON THE REP METHOD LIFEHACKR® is powered by a science-backed productivity framework developed by our founder, Christian P. Winter — structuring your day around Recovery, Energy, and Productivity cycles so every hour works harder for you. TRACK. CHALLENGE. EARN. Set meaningful daily habits, join pledge-based challenges, and earn rewards every time you hit your goals. Stay accountable with friends through community posts, motivational nudges, likes, and comments. 360° HEALTH INSIGHTS Connect your LIFEHACKR® wearables and smart devices for a unified view of your health data — turning numbers into personalized, actionable guidance. ONE SUBSCRIPTION. EVERYTHING INCLUDED. Why pay for 12 apps when LIFEHACKR® replaces them all? Members get full app access, exclusive shop access, integrated habit tracking, regular updates, and 24/7 support. Join over 10 million biohackers worldwide who are building their best lives — one daily habit at a time. Try LIFEHACKR® FREE today. Terms of Use https://www.lifehackr.com/terms

You open one app to answer a message. An hour later you're still there. Screen Time shows you a limit. You tap "Ignore Limit" and it's gone. Willpower works until the first bad day. Deleting the app takes twenty seconds to undo. Unplug takes the way back away. HOW IT WORKS Pick the apps that eat your day and set how many minutes you get. Press one button. From then on the list holds until midnight. There is no password to type and no button inside the app that hands them back early. WHEN A BLOCKED APP OPENS You see a wall, not a question. Other apps ask if you're sure. This one just closes them. LEVEL UP IN REAL LIFE Every day you hold your limit earns XP. XP moves you up levels and through ten ranks, from Rookie to Unplug King. Your streak counts the days you kept going. Badges and trophies for the things you actually did, not for opening the app. DO SOMETHING REAL Three small jobs a day. Go for a run, call someone, cook something. Take a photo when you are done and the app checks it. You get XP, and minutes back on your limit. WHAT ELSE IS IN IT Focus timer with ambient sounds that keep playing with the screen off. Lumis, an AI coach that reads your own numbers and writes you a plan. 66 short lessons on why your phone is built the way it is. Emergency Lock. One tap and every blocked app closes right now. Friends and a leaderboard, scored on what you do in the app. Breathing and grounding exercises for the moments you want to give in. A content filter for adult sites. YOUR DATA STAYS ON YOUR PHONE No ads. No tracking. Your screen time is read from iOS Screen Time and never leaves your device. FREE TO START Block apps and set a daily limit for free. Pro and Unlimited add more apps, Emergency Lock and the full course library. Requires iPhone with iOS 16 or later. Terms of Use (EULA): https://unplugapp.net/terms Privacy Policy: https://unplugapp.net/privacy