Cap 7 Padel vs 1SecPlank
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Cap 7 Padel
Easily organize padel matches in just a few clicks. Book court time, create games, invite friends, or find other players to complete your match. Build your community of sports enthusiasts.
- Book court time in seconds
- Create matches and invite friends
- Find other players to join games
- Discover matches around you
- Add friends and build a community
Read full descriptionHide full description
L'expérience Cap 7 Padel au creux de votre main. - Réservez vos terrains et activités en quelques instants. - Gérez facilement votre profil et vos informations personnelles. - Accédez aux services exclusifs et offres du club. - Restez informé des actualités et événements en temps réel. Une application pensée pour les pratiquants exigeants, alliant simplicité, confort et élégance.
1SecPlank
Read full descriptionHide full description
1SecPlank is the simplest challenge in the world: every day, hold your plank 1 second longer than yesterday. The app measures your max, then increases your goal by just one second each day. That's it. HOW IT WORKS • Start the timer and hold your plank • Each successful day = +1 second tomorrow • Build a streak and never let go FEATURES • Timer with visual and audio countdown • Daily streak with streak freeze • Detailed progress and statistics • Levels to unlock • Customizable daily reminder WHY IT WORKS The secret is minimal progression. 1 second seems like nothing — and that's exactly why it works. No excuses, no burnout.
Screenshots
Verdict
The clearest difference is update cadence: 1SecPlank at every 2 weeks against Cap 7 Padel's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Cap 7 Padel ships an update every 5 weeks, 1SecPlank every 2 weeks. The most recent releases landed on September 18, 2026 and October 10, 2026 respectively.
| Parameter | Cap 7 Padel | 1SecPlank |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Every 5 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 89 MB | 40 MB |
| Age rating | 4+ | 4+ |
| Developer | Doinsport | Thomas Pierre |
In-app purchases
Cap 7 Padel
No in-app purchases
1SecPlank
No in-app purchases
Questions
Is Cap 7 Padel free?
Is 1SecPlank free?
Do Cap 7 Padel or 1SecPlank have ads?
Which is updated more often, Cap 7 Padel or 1SecPlank?
Other comparisons
