Comparison

Ice Bath You vs ColdStreak

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ice Bath You

Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

Highlights
  • Track ice baths and cold showers
  • Monitor session duration and temperature
  • Customizable countdown timers
  • Detailed analytics and progress charts
  • Streak tracking and achievements
  • Interactive calendar visualization
  • Strava integration
Features
Read full description

### Session Tracking ### - Track both ice baths and cold showers effortlessly. - Monitor key session metrics: duration, temperature, and feeling. - Customize countdown timers and interval gongs for precision timing during sessions. ### Detailed Analytics ### - Gain insights into your cold therapy progress with intuitive charts and graphs. - Analyze your average temperature, session durations, and feeling trends over time. - Track your longest session and coldest exposure effortlessly. ### Streaks and Achievements ### - Build and maintain your daily streaks for consistent progress. - Achieve personal bests and unlock milestones with the IceBathYou Score, a custom performance metric calculated from temperature, duration, and personal streaks. ### Interactive Calendar ### - Visualize your progress with a calendar view showing daily session summaries. - Identify patterns and stay motivated by seeing your active days and streaks grow. - Plan future sessions and set goals directly from the calendar. ### Strava Integration ### - Sync your ice bath and cold shower sessions directly with Strava. - Share your cold therapy achievements with your fitness community. - Keep all your performance stats in one place. ### Personalized Experience ### - Customize your settings: toggle sound notifications, adjust timers, and choose temperature units. - Reflect on your sessions with post-session mood tracking and feeling ratings. - Receive motivational messages after each session to celebrate your progress.

About

ColdStreak

Track your cold plunges and build a consistent habit with this app. Log your sessions, earn achievements, and discover new cold water spots. Upgrade for advanced features and unlimited history.

Highlights
  • Cold plunge timer with automatic score calculation
  • Log temperature, duration, and location
  • Earn badges and achievements for consistency
  • Community leaderboards and location map
  • Offline functionality with data syncing
  • Optional Pro subscription for advanced features
Features
Read full description

ColdStreak is the ultimate cold plunge tracker for serious cold therapy practitioners and beginners alike. Whether you're just starting out or chasing daily ice baths, ColdStreak helps you build the habit, track your progress, and connect with a growing community of cold water enthusiasts. TRACK EVERY PLUNGE Start the built-in timer the moment you hit the water. Log temperature, duration, and location — then watch your Cold Score grow with every session. Every plunge counts toward your streak. EARN BADGES & ACHIEVEMENTS Unlock temperature tiers as you go colder — from Initiate at 50°F all the way to Ice Breaker below freezing. Stack daily streak badges as your consistency grows. Share your badge profile with anyone, no account required to view. COLD SCORE LEADERBOARDS See how you stack up against other plungers in your area or globally. Submit your sessions to community leaderboards tied to real cold plunge locations. FIND CHILL PLACES NEAR YOU Browse a community-built map of cold plunge spots — natural swimming holes, cold therapy studios, and verified business locations. Submit your own favorite spots and help the community grow. COLDSTREAK PRO Take it further with a Pro subscription: • Unlimited plunge history (free users get 7 days) • Music integration — auto-play your Spotify or Apple Music playlists with the timer • Bluetooth thermometer support — pair compatible devices like the Inkbird IBS-TH2 Plus to log exact water temperature in real time • Heart rate monitor support • Streak Freezes — protect your streak when life gets in the way • Advanced stats, personal bests, and CSV / Apple Health export • No ads • Submit to community leaderboards ColdStreak Pro is available as a monthly or annual auto-renewing subscription, or as a one-time Lifetime purchase. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. BUILT FOR EVERY COLD PLUNGER • Timer with automatic Cold Score calculation • Full plunge history with temperature and duration • GPS-based location tagging • Photo logging for each session • Works offline — your data syncs when you're back online The cold water is waiting. Start your streak today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coldstreakapp.com/privacy

Screenshots

Ice Bath You4 screens
ColdStreak4 screens

Verdict

The call

The clearest difference is in-app purchases: Ice Bath You at none against ColdStreak's 5. Ice Bath You also leads on iOS requirement (12.0 vs 15.6). ColdStreak's advantage is update cadence (every 2 days vs weekly). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ColdStreak sells 5 in-app purchases, starting at $3.99 per month. Ice Bath You asks for nothing beyond the download.

UpkeepUpdate frequency

Ice Bath You ships an update weekly, ColdStreak every 2 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 6 level
Ice Bath You versus ColdStreak: the parameters behind the verdict, then further details
ParameterIce Bath YouColdStreak
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—5 — better
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS12.0 — better15.6
Further details — not scored
Size52 MB82 MB
Age rating4+4+
DeveloperShaka ConsultKevin Ellis

Customer experience

Ice Bath You

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

ColdStreak

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Ice Bath You

No in-app purchases

5 purchases

ColdStreak

Subscriptions4
  • ColdStreak Pro Monthly$3.991 Month
  • 1 Verified Location$29.991 Month
  • Verified Business 3 Locations$79.991 Month
Show 1 more
  • Up to 10 Verified Locations$129.991 Month
One-time1
  • ColdStreak Pro - Lifetime$19.99

Questions

Is Ice Bath You free?
Ice Bath You is free to download, with no in-app purchases.
Is ColdStreak free?
ColdStreak is free to download, with in-app purchases available.
Do Ice Bath You or ColdStreak have ads?
Neither Ice Bath You nor ColdStreak shows ads.
Which is updated more often, Ice Bath You or ColdStreak?
Ice Bath You ships an update weekly, and ColdStreak every 2 days. Most recently, Ice Bath You was updated on November 4, 2026 and ColdStreak on October 31, 2026.

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