F.H Coaching vs Stepa

Here at F.H Coaching we help you understand what it means to be healthy. Fuelling your body correctly alongside the correct training knowledge is all you need to become the best version of yourself. Once you grasp this concept your goals will naturally follow as a byproduct of this, whether that is to gain muscle or lose fat. I will provide you with all the tools you need to achieve your dream physique, with tailored meal plans suited to your lifestyle, your work, your goals. A bespoke training plan that suits your abilities and fits into your working week. And the thing that holds everything in place is the weekly check-ins. You'll fill out a detailed check-in form once a week about mood, hunger, sleep, training... everything. On top of this we do monthly check-in calls to review progress and catchup with each other. This is the accountability you need to stay on top of things, and not lose sight of your goal. I will be looking over goal. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

The step tracker that doesn't hide behind calories. Stepa is a step counter built around the people you walk with. No weight targets, no burn charts — just the number of steps you took today, and how you stack up against your mates. Walk with your people. Add friends, see each other's daily counts, and race them in step duels. 24 hours, 48 hours, or a full week — most steps takes it. Get a push when someone passes you. Get a push when you pass them back. Find loops from your front door. Tell Stepa how many steps you've got left in your day and we'll plot a walking loop that returns home. Real footpaths, real distances. Built on open map data — no third-party tracking. Keep your streak alive. Hit your daily goal and watch the streak build. Day 2. Day 10. Day 60. Stepa nudges you in the evening if you're close to breaking it — with a walk around the block, you're fine. What Stepa doesn't do. - No calorie tracking. - No weight targets. - No ads. - No selling your location data. - No grim "you failed today" messages. Built by three mates who wanted to actually walk together. Made for: - People who own an Apple Watch and want a smarter way to compete with friends - Couples, flatmates, and small groups who walk together (even apart) - Anyone who's bounced off step apps because they're miserable to use How it works: Stepa reads your step data straight from Apple Health — the same source as Apple Fitness, your Watch, and your iPhone. We don't track steps separately, so what Stepa shows matches what Apple shows. Privacy Policy: https://www.getstepa.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/