F.H Coaching vs Stepa

Here at F.H Coaching we help you understand what it means to be healthy. Fuelling your body correctly alongside the correct training knowledge is all you need to become the best version of yourself. Once you grasp this concept your goals will naturally follow as a byproduct of this, whether that is to gain muscle or lose fat. I will provide you with all the tools you need to achieve your dream physique, with tailored meal plans suited to your lifestyle, your work, your goals. A bespoke training plan that suits your abilities and fits into your working week. And the thing that holds everything in place is the weekly check-ins. You'll fill out a detailed check-in form once a week about mood, hunger, sleep, training... everything. On top of this we do monthly check-in calls to review progress and catchup with each other. This is the accountability you need to stay on top of things, and not lose sight of your goal. I will be looking over goal. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Stepa is a walking app for walking with friends and finding walking routes near you. Race your mates every week, pick a ready-made loop on the map, or make one that starts and ends at your door. RACE YOUR MATES, ALL WEEK Every week there's one shared route, and everyone's weekly steps move them along it. See your mates as photos on the track, follow the race as it happens, and find out on Monday who made the podium. Then a new route starts. No mates on Stepa yet? Race the Stepa pacer and last week's you. WALKING ROUTES NEAR YOU The Atlas is a map of ready-made walking loops around you. Each one is a circular route on real paths, with distance, time and steps before you set off. Tap a line, see the loop, walk it. MAKE YOUR OWN LOOP Choose how long you want to walk and Stepa plots a loop that starts and ends where you are. Three free loops a month. Stepa Pro gives you unlimited loops plus More options: pick the terrain or drop a pin to start somewhere else. FOCUS WALK A short walk of 10 to 30 minutes, phone in your pocket. It ends when the time is up or you hit the steps. Ending early is fine. Every step still counts towards your race. WIDGETS Today's steps, your race with your mates, a loop from your door, a one-tap Focus walk, and a map of where you walked today, on your Home Screen and Lock Screen. YOUR WALKS, SAVED Saved walks keep the route and the height you climbed, so you can walk a favourite again. STEPS THAT MATCH YOUR iPHONE Stepa reads steps from Apple Health, including your Apple Watch, so your count matches what your iPhone shows. WALK AS YOU WALK No calorie counting, no weight targets, no closing rings and no telling you off. Stepa counts what you walk and gives you good reasons to walk a bit more. FREE • The weekly mates race • The Atlas of loops near you • Three loops of your own a month • Focus walks and widgets • Your step history for the last 30 days STEPA PRO • Unlimited loops, with terrain and start-point options • Plan group walks with your mates, who join free • Download loops for walks without signal • Two streak saves a month • Your full step history Stepa Pro is available as an auto-renewing subscription. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Terms: https://getstepa.com/terms Privacy: https://getstepa.com/privacy