Fitlytics vs Stresso

Fitlytics - the workout tracker that puts you in control. Build muscle, increase your strength or get lean with Fitlytics - the workout tracker that shows you exactly where you’re making progress, and where you need to improve.  

Unlike existing fitness apps we empower you to learn what works for your body, and show you exactly where you make gains. 

 Our Data-driven workout reports turn your workouts into easy to understand actions for progress and success to help you reach your fitness goals. 

 Make progress mean something with Strength Ranks. Compare your workouts with millions of data points across people of the same age, gender, weight and experience. Download today to find out exactly how strong you are, and where you need to get to.  

As you train more with Fitlytics you maximise your progress through recommendations for volume, intensity and weight.  

The only workout tracker that maps every exercise to the exact muscle it trains, giving you the most accurate picture of how well you’re actually training and guarantee you meet your goals. 

 Choose from existing workout programs designed for success or build your own long term plan with our routine builder. 

 Apple Health integration so you can easily track your workouts and calories burnt. 

Fitlytics combines leading training research, trainers and user feedback to empower our users to meet their goals. We offer a trial to test if our solution is for you and require a paid subscription after. 
 Terms - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stresso turns your Apple Health data into a clear daily recovery plan. Instead of checking sleep, workouts, HRV, resting heart rate, stress signals, and supplements in separate places, Stresso brings them together and explains what changed, what matters, and what to do next. Use Stresso to understand your body before you train, work, or push harder. Key features: - Recovery score based on sleep, HRV, resting heart rate, workouts, and recent load - AI Daily Briefing for a quick summary of your readiness and trends - Sleep analysis using Apple Health sleep stages, including REM, awake time, and total sleep - Fitness history with workout days, rest days, workout-to-rest ratio, and training balance - Outdoor workout route maps from Apple Health route data - Stress and wellness trend tracking - Supplement tracking so you can compare routines with recovery changes - AI Training Recommendation for smarter workout decisions - AI chat for follow-up questions about your health and fitness trends - Cached AI insights to avoid repeated analysis when your data has not changed Stresso is built for people who want practical guidance from the data they already collect. Open the app in the morning for a quick recovery check, review sleep and training details when something feels off, and use AI to understand patterns across your week. Apple Health integration: Stresso reads health and workout data only after you grant permission. You stay in control of what data is shared through iOS Health permissions. Important: Stresso is a wellness and self-tracking app. It does not provide medical diagnosis, treatment, or emergency advice. Always speak with a qualified healthcare professional for medical concerns. Terms of Use: https://stresso.app/terms-and-conditions/ Privacy Policy: https://stresso.app/privacy-policy/