PointFit App vs Run Pace Pal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PointFit App
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Transform your workouts to training sessions like the ones tailored for professionals with PointFit! The PointFit app is your pocket trainer. Whether you’re training for a marathon, cross-country, cycling or general fitness! PointFit gives you the information and results needed to achieve your fitness goals. Designed for athletes, fitness enthusiasts, and general exercise lovers. The PointFit app seamlessly integrates with our wearable lactate sensor technology to deliver personalized data that transforms how you train, perform, recover, and win. Using our state of the art sweat patch, PointFit monitors the key biomarkers directly from your skin, non-invasively. No needles, no guesswork, and constant feedback. Our PointFit app gives real-time alerts to optimize your training without having to stop for invasive blood pricks. Whether you’re pushing for an intense workout, training for a marathon or trying to optimize recovery, this app provides all you need to train, improve, avoid overtraining and reduce injury risks. Why PointFit? Real-Time Insights: Track critical biomarkers during your workout with live updates, empowering you to adjust your intensity on the fly. Personalized Recommendations: Get tips tailored to your body’s unique needs, from electrolyte balance to recovery strategies, ensuring peak performance every time. Performance Trends: Visualize your progress with intuitive graphs showcasing biomarker trends over time, so you can fine-tune your training with confidence. User-Friendly Design: Enjoy a sleek, intuitive interface that makes complex health metrics easy to understand and act on. Download PointFit today and take the first steps towards a smarter, safer, and stronger living, Train smarter, recover faster and be fitter. Learn more about PointFit and how our sensors work at Pointfittech.com. Trust Your Sweat!
Run Pace Pal
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Run Pace Pal is your personal running coach, powered by exercise physiology and real data from your assessments. TRAIN SMARTER, NOT HARDER Stop guessing. Our science-based approach identifies your unique limiters—whether it's VO₂max, lactate threshold, or running economy—and builds training specifically for you. HOW IT WORKS • Complete a time trial or lab test on the web • Get your Critical Speed, vVO₂max, and training zones • Receive personalised training blocks targeting your weaknesses • Execute daily workouts from your phone • Track progress and watch your fitness improve KEY FEATURES Training Calendar View your full training plan, see today's workout, and track completed sessions. Seamlessly syncs with your web dashboard. Smart Workout Display Clear pace targets in your preferred unit (min/km or min/mile), warm-up and cool-down guidance, and interval breakdowns. Progress Insights See your predicted race times, track CS and vVO₂max trends, and get actionable recommendations for your next training move. Intervals.icu Integration Push workouts directly to Intervals.icu for Apple Watch sync via Watchletic. Your structured sessions, right on your wrist. Coach Messaging Direct communication with your coach. Get feedback on sessions, ask questions, and stay accountable. BUILT FOR RUNNERS WHO LOVE DATA Whether you're chasing a marathon PB, training for HYROX, or tackling ultras, Run Pace Pal gives you the metrics that matter and the training that works. Start with a free 5K time trial assessment on runpacepal.com, then download the app to execute your training anywhere.
Screenshots
Verdict
The clearest difference is update cadence: Run Pace Pal at every 4 days against PointFit App's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
PointFit App ships an update every 3 months, Run Pace Pal every 4 days. The most recent releases landed on October 5, 2026 and October 1, 2026 respectively.
| Parameter | PointFit App | Run Pace Pal |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 47 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Point Fit Technology Limited | Jack Braniff |
In-app purchases
PointFit App
No in-app purchases
Run Pace Pal
No in-app purchases









