GutSpy vs IBS Diary

Find your IBS triggers in 14 days. GutSpy is an IBS tracker and bowel movement diary that helps you log stool, symptoms and meals in seconds. Follow a free 14-day program to spot possible trigger patterns based on your own logs. Made specifically for irritable bowel syndrome (IBS), GutSpy puts your bowel habits, symptoms and food diary in one simple timeline. No calorie counting or unrelated wellness features. What's new in GutSpy 3.0 • Home Screen widget: check your day and start logging with one tap • Free 14-day program starts automatically with your first log • Daily context: record stress, sleep, travel, alcohol or your period • Offline reminders that skip days you've already logged • Meet Bean, your new logging companion Track your IBS symptoms and bowel movements • Log stool type using the Bristol stool scale • Keep a bowel movement diary and track frequency • Record bloating, cramps, nausea, gas, urgency, diarrhea and constipation • Log meals and look for possible food-related patterns • Track abdominal pain, flare-ups and changes over time Spot possible IBS trigger patterns • Start the free guided 14-day program with your first entry • Get a summary of what stood out in your own logs • Optionally follow up on one suspected trigger with a guided test • Review bowel movements, meals and symptoms together • Compare weekly changes in stool type, frequency and symptom severity Bring a clearer history to your doctor Instead of trying to remember how you've felt, review your recorded symptoms and bowel habits. With GutSpy Plus, export a PDF report to share with a healthcare professional. Built for IBS GutSpy is designed for people tracking IBS-C, IBS-D and IBS-M symptoms. You can also connect Apple Health (read-only) to view sleep, cycle and activity alongside your diary. Free and GutSpy Plus Daily logging, your timeline, daily context, the guided 14-day program and its summary are free. GutSpy Plus is an annual subscription with more detailed patterns and a downloadable PDF report. Payment is charged to your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Available in English, Spanish, Polish and Portuguese. Questions or feedback: info@gutspy.com or Profile > Send feedback in the app. Important: GutSpy identifies possible patterns in the information you choose to log. It does not diagnose IBS or other conditions, provide medical advice, or replace a healthcare professional. Speak to a qualified healthcare professional before making medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://www.gutspy.com/privacy

IBS Diary is your personal companion for managing Irritable Bowel Syndrome. Track your daily symptoms, identify triggers, and take control of your digestive health with this simple, privacy-focused app. ▸ COMPREHENSIVE SYMPTOM TRACKING Record your daily digestive health with easy-to-use tools: • Bristol Stool Scale - accurately log stool consistency • Cramps intensity level - track abdominal pain from mild to severe • Stress level monitoring - understand the gut-brain connection • Daily notes - add context about meals, activities, or triggers ▸ VISUAL CALENDAR OVERVIEW View your symptom history at a glance with our intuitive calendar. Color-coded days help you quickly identify patterns and trends over time. ▸ DAILY REMINDERS Never forget to log your symptoms. Set a custom reminder time that fits your routine and build a consistent tracking habit. ▸ PRIVACY FIRST Your health data stays on your device. No account required, no data sent to servers. Your symptoms, your privacy. ▸ MULTILINGUAL SUPPORT Available in English and Italian, with more languages coming soon. ▸ DESIGNED FOR SIMPLICITY Clean, intuitive interface designed specifically for people living with IBS. No complicated features or overwhelming options – just what you need to track your symptoms effectively. WHY TRACK YOUR IBS SYMPTOMS? Living with IBS can feel unpredictable. By consistently tracking your symptoms, you can: • Identify food and lifestyle triggers • Notice patterns you might otherwise miss • Share accurate information with your healthcare provider • Feel more in control of your condition IBS Diary was created with one goal: to make symptom tracking as simple and stress-free as possible. Because managing IBS is hard enough – your tracking app shouldn't be. Download IBS Diary today and start your journey toward better digestive health. --- Note: This app is designed for personal symptom tracking and is not a substitute for professional medical advice. Always consult with your healthcare provider about your symptoms and treatment.