Mindful Movement vs Inner Cocoon

Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.

Download this app to easily view and book our full schedule of classes, workshops and events. The inner cocoon app allows you to explore the full schedule of daily classes and monthly offerings. You can view all classes and workshop descriptions, be the first to know about new events and offers and learn more about teachers and the space. You can also click through to our social pages or view or location and contact information as well as manage your profile and purchase passes all in the app. Inner Cocoon is a, warm and nurturing space designed to support your journey of growth, healing, and transformation. Located in Burwood Brickworks, Burwood East, Victoria, Australia - Inner Cocoon offers a comprehensive range of Aerial Yoga offerings led by highly experienced and expert instructors. We also offer traditional yoga and movement practices and class styles that cater to all bodies and ages and believe that healthy movement is built through connection, creation and exploration. Whether you’re seeking to deepen your aerial practice, find balance through mindful movement, or explore new avenues of strength and flexibility, our space is here to nurture your body, mind, and spirit, guiding you towards greater inner peace and well-being.