NOCAF vs Push Up Crush
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
NOCAF
This app guides users on a 90-day journey to break free from caffeine. It offers brain rewiring tracking, milestone achievements, daily challenges, guided meditations, and an educational library to support a caffeine-free lifestyle.
- 90-day brain rewiring journey
- Milestone and achievement tracking
- 28-day healthy habit challenges
- Guided meditation and breathing exercises
- Comprehensive education library
- Streak tracking with edit capabilities
- Money saved calculator
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Ready to break free from caffeine? NOCAF is your personal companion on the journey to a caffeine-free lifestyle. Brain Rewiring Tracker • Follow your 90-day journey to rewire your brain • Watch your progress with visualizations • Celebrate milestones along the way • Get real-time streak tracking with detailed time displays Milestone System • Comprehensive achievement tracking for daily, weekly, and monthly progress • Share your achievements directly to social media • Invite friends with personalized referral links • Multiple categories including coffee-specific, energy drink, financial, and general milestones • Popups when you unlock new achievements 28-Day Challenge • Complete daily tasks to build healthy habits • Visual progress tracking with day-by-day completion • Reset and restart functionality for relapses • Achievement tracking to stay motivated • Build a sustainable caffeine-free routine Guided Meditation and Recovery • Interactive breathing exercises with animated meditation sessions • Use meditation when caffeine cravings hit • Track withdrawal symptoms and recovery benefits • Access educational content with recovery strategies Comprehensive Education Library • Expert articles on caffeine addiction • Mindfulness, meditation, and coping techniques • Learn about improved sleep, reduced anxiety, and stable energy • Easy-to-navigate content sections Key Features • Smart streak tracking with edit capabilities • Track and monitor withdrawal symptoms • Instant recognition for daily wins • Money saved calculator (average $6/day saved) • Make and track personal commitments • Reset functionality with guidance for relapses • Context-sensitive tutorials and tips Personalized Onboarding • Tailored setup through a comprehensive questionnaire • Identify caffeine-related mental and physical symptoms • Personalized experience based on your goals • Seamless data backup across devices with Firebase Social and Community Features • Post milestones to social media with one tap • Invite friends with trackable referral codes • Share your journey statistics • Help others start their caffeine-free journey Why Quit Caffeine? • Better sleep quality • Reduced anxiety • Stable energy levels • Improved digestion • Lower blood pressure • Natural stress management • Better hydration • Financial savings Privacy and Security • Secure cloud backup • Offline functionality • Your data stays private • Google and Apple Sign-In support Start your journey to natural energy and better health today. Download NoCaf and take the first step towards a caffeine-free life. Your path to freedom from caffeine starts here. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Push Up Crush
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One push-up can change your life. Push Up Crush is a push-up app built for people who never stick with workouts. It turns push-ups into a game — so you keep coming back, one rep at a time. ■ Push-ups become a game Set your phone on the floor and get into position. Every rep earns a cheer and pushes the meter higher. Pose detection counts for you, so all you have to do is push. ■ Push more, watch the story unfold Every set moves your story forward: the words she says, the look on her face, the distance closing between you. You'll want to know what happens next. ■ Train more, meet more Keep going and new heroines unlock. Your push-ups open the door to the next story. ■ Climb the leaderboard Take on Time Attack and Limit Challenge in Arcade mode, and race your reps up the rankings. ■ No willpower needed A quick quiz builds a plan that fits how you actually live. Consistency by design, not by grit. Your first rep is waiting. Premium is an auto-renewing subscription. Price, duration, trial eligibility, and renewal terms are shown before purchase. Manage or cancel in your Apple Account subscription settings. Privacy Policy: https://rx5ai.com/privacy Terms of Use: https://rx5ai.com/terms
Screenshots
Verdict
The clearest difference is update cadence: Push Up Crush at every 3 days against NOCAF's every 9 days. NOCAF's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. NOCAF sells 3 in-app purchases, starting at $1.99 per 7 days and Push Up Crush sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
NOCAF ships an update every 9 days, Push Up Crush every 3 days. Both last shipped on October 24, 2026.
| Parameter | NOCAF | Push Up Crush |
|---|---|---|
| Price | Free | Free |
| Rating | 4.1 (9 ratings) — better | — |
| Positive reviews | 71.4% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 9 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 12.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 77 MB | 87 MB |
| Age rating | 4+ | 9+ |
| Developer | Rachit Agarwal | R, LLC |
In-app purchases
NOCAF
- Weekly$1.997 Days
- Monthly$3.991 Month
- Unlimited (1 Year)$59.991 Year
Push Up Crush
- Premium Monthly3 Days trial$14.991 Month
- Premium Annual Starter$29.991 Year
- Premium Annual3 Days trial$39.991 Year









