Inner Cocoon vs ARC Studios

Download this app to easily view and book our full schedule of classes, workshops and events. The inner cocoon app allows you to explore the full schedule of daily classes and monthly offerings. You can view all classes and workshop descriptions, be the first to know about new events and offers and learn more about teachers and the space. You can also click through to our social pages or view or location and contact information as well as manage your profile and purchase passes all in the app. Inner Cocoon is a, warm and nurturing space designed to support your journey of growth, healing, and transformation. Located in Burwood Brickworks, Burwood East, Victoria, Australia - Inner Cocoon offers a comprehensive range of Aerial Yoga offerings led by highly experienced and expert instructors. We also offer traditional yoga and movement practices and class styles that cater to all bodies and ages and believe that healthy movement is built through connection, creation and exploration. Whether you’re seeking to deepen your aerial practice, find balance through mindful movement, or explore new avenues of strength and flexibility, our space is here to nurture your body, mind, and spirit, guiding you towards greater inner peace and well-being.

Where Strength, Balance & Flow Connect. ARC STUDIO is a boutique, women-only movement space in Malvern that brings together Reformer Pilates, Mat Pilates, Functional Training, Yoga, and Personal Training, all under one roof. Our unique approach, The ARC Method, integrates strength, balance, and flow to help you move smarter, feel stronger, and live more connected to your body. Whether you’re building strength, restoring balance, or finding your flow, every class at ARC STUDIO is designed to support your whole self; body, mind, and breath. What We Offer: • Reformer Pilates: Strength, tone, and alignment • Mat Pilates: Core conditioning and precision • Functional Training: Real-world strength and mobility • Yoga: Balance, breath, and mindfulness • Personal Training: Tailored coaching for your goals Our studio is a calm, empowering space where women can train without pressure with thoughtful programming, expert guidance, and a supportive community. Start Your Journey Experience our Intro Offer: 3 weeks of unlimited classes for $99 and discover your rhythm through strength, balance, and flow. Join ARC and find your way back to movement that feels good, for life. ARC STUDIO For women who move. ? Located in Malvern, VIC