Quit Smoking Puff Counter vs Custom Interval Workout Timer

Happy to see you here. Use Puff Counter to truly change your life — not just to feel good for one day. Believe me: tomorrow can be different. It's a simple cycle, and it works: Calculate your personal week plan → Track every day → See your small steps add up over a week → Stay motivated → Start the next week stronger. Puff Counter already has everything you need. A PLAN THAT ADAPTS TO YOU Your weekly limit is recalculated from what you actually smoked or vaped — stay under it and you taper faster, slip over and the next step stays realistic. Ready to take control of your smoking habits? Puff Counter is your intelligent companion on the way to a healthier life. From your own numbers, we build a personalized reduction plan that actually fits you — and recalculate it every week as you go. Most people don't quit overnight, and that's okay. Puff Counter gives you a daily limit that tapers down week by week, so you cut back at a pace your brain and body can handle. WHY CHOOSE PUFF COUNTER? • Smart goal setting — a reduction plan built from your own data, recalculated weekly • Visual progress tracking — see your journey in beautiful analytics • Achievement system — stay motivated with meaningful rewards • Money-saved calculator — watch your savings grow daily • Privacy-first design — your data stays yours WHY PEOPLE LOVE IT • Count every puff with a single tap — no more guessing • A smart daily limit that lowers gradually, week by week • Urge-surfing tool with guided breathing to ride out cravings • Streaks, challenges, and an on-track score to keep you going • See the real money you're saving, day by day • Watch your health recover with milestone tracking • Home and lock-screen widgets keep progress in sight • A week-by-week journey that shows how far you've come Terms of Use (EULA) You can get more information about Eula Terms = https://www.apple.com/legal/internet-services/itunes/dev/stdeula

The ultimate workout timer for any training style. Whether you're doing Tabata sprints, EMOM weightlifting, AMRAP circuits, HIIT cardio, or boxing rounds — Custom Interval Workout Timer has you covered. TIMER TYPES • Tabata — Classic 20s work / 10s rest intervals • EMOM — Every Minute on the Minute • AMRAP — As Many Rounds As Possible with countdown • HIIT — Customizable work/rest intervals • Boxing — Round timer with rest periods • For Time — Count up with target time • Custom — Build any interval sequence you want POWERFUL FEATURES • Timer Chains — Link multiple timers to run back-to-back • Preset Library — 15+ ready-to-go workouts for beginners and pros • Manual Advance — Pause between intervals and go at your own pace • Adjustable Prep Time — Get ready before each workout starts AUDIO & HAPTICS • Voice Announcements — Hear phase changes and round counts • Countdown Beeps — Audio cues as intervals end • 7 Beep Sounds — Choose a different sound for each timer type • Haptic Feedback — Feel transitions even with sound off TRACK YOUR PROGRESS • Workout History — Log every completed session • Monthly Calendar — See your training at a glance • Weekly Stats — Track workouts and total training time STOPWATCH • Precision stopwatch with lap tracking • Fastest and slowest lap highlighting SHARE & CUSTOMIZE • Share timers via QR code or link • Import timers from friends • 8 accent colors and dark/light/system themes • Keep Screen On mode for hands-free training APPLE WATCH (Pro) • Mirror and control timers from your wrist APPLE HEALTH • Automatically log workouts to Apple Health • Contribute to your Activity Rings Download now and start training smarter. Terms of Use: https://sites.google.com/view/michaelmcgillapps/terms-of-service Privacy Policy: https://sites.google.com/view/michaelmcgillapps/privacy-policy