The Timer vs Interval Time App

The Timer is a clear interval timer for combat sports, tabata, and other round-based workouts. Choose a ready-made preset, set up your own intervals, or build a complete workout from individual segments. Then press start and focus on training. QUICK START Start with built-in boxing and MMA workouts, or quickly choose the number of rounds, work time, rest time, preparation, and cooldown. CUSTOM WORKOUTS The advanced builder supports custom segments, repeat groups, and reordering. Save, edit, duplicate, delete, and favorite your presets for easy reuse. CUES YOU CAN FOLLOW Distinct sounds and optional haptics mark phase changes. A last-seconds warning helps you prepare for the next transition. The current phase color fills the display, making your workout easy to read from a distance. TIME THAT STAYS ON TRACK The timer uses real timestamps and catches up to the actual workout state when you return. Your workout can continue in the background and while the phone is locked. Pause, resume, skip the current phase, or end the workout whenever needed. PROGRESS AND PREFERENCES See the remaining time, upcoming phase, and total workout progress. Adjust workout sounds, haptics, keep-awake behavior, and app language to suit your setup. No registration or account required. Your custom workouts and preferences stay on your device.

Interval Timer Pro – Your Ultimate Workout Companion Maximize every rep, sprint, and round with Interval Timer Pro — the smart, customizable timer trusted by athletes, coaches, and fitness enthusiasts worldwide. Whether you’re doing HIIT, Tabata, running intervals, strength circuits, yoga flows, boxing rounds, or home workouts, our app delivers precision timing with zero distractions. Fully customizable intervals – Set work, rest, rounds, and warm-up/cool-down Voice & sound alerts – Never miss a transition, even with headphones Background & lock screen support – Keep timing while you focus on form Save & name your routines – Build a library of favorite workouts Apple Watch & AirPlay compatible – Control your session from anywhere No ads, no clutter – Just pure focus on your training Perfect for CrossFit, MMA, endurance training, weightlifting, or quick 7-minute workouts — Interval Timer Pro adapts to YOUR goals. Subscription Info Access to the app's features is paid. Subscribe to access all features.Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime through your Apple ID account settings — no cancellation is possible directly from the app. Privacy Policy: https://docs.google.com/document/d/1f7mIkPHpJ9naQNRcbgkvSK_AakN1ZfGMdPxOaDjzqgc/edit?tab=t.0 Terms of Use: https://docs.google.com/document/d/1DTMSJuxMB97SqqWxiz43Y7I7QX34KX_k-j5ac_ldZZ8/edit?tab=t.0