WILLMA vs SoccerProtocol

Is tracking your food taking up too much time? Willma is here to change that. We’ve redesigned your health journey to focus on what matters most: your nutrition. With our advanced Meal Scanning feature, logging your food is as easy as taking a picture. No more typing, no more guessing. Willma helps you understand exactly what you’re eating so you can reach your fitness goals faster. Key Features: Instant Meal Scan: Turn your camera into a nutrition tracker. Detailed Macro Tracking: Monitor protein, carbs, and fats with precision. Vibrant Community: Join others on the same path to a healthier lifestyle. Take control of your diet the easy way. Download Willma and see the difference a scan makes! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The first touch is a habit. So is the warm-up that keeps a hamstring whole. SoccerProtocol is built around both: the team warm-up, agility and strength work that guards against the injuries no tackle causes — the ACL, the hamstring, the groin, gone on a sprint, a cut, a cold first step. Built with Cape Concierge PT, a Cape Cod physical-therapy practice. BUILT FOR THE SIDELINE Start a session and its drills are saved to your phone, so they play with no signal; Settings can keep the whole library. Sideline mode puts big controls on a brighter screen, and touch lock ignores stray taps while a clip plays. A session clock runs practice by hand, on timed work and rest, or by stations, and calls out what's next. Your music keeps playing under the drills, and mirror flips a clip so players can follow along. AirPods or a Bluetooth clicker can run it, or just say "Next drill in SoccerProtocol." THE PITCH, NOT A PLAYLIST Home is laid out the way a match unfolds: Pre-Match, the ACL Block, Footwork and Touch, Conditioning, Full Time for recovery, The Clubhouse for handouts, and Old Ankle Sprain for a player coming back from one. Over 90 drills across eight sections, with ball-work, agility and landing filmed rep by rep. THE ACL BLOCK Most ACL tears in soccer happen with no one touching the player: a bad landing, a hard stop, a cut on a planted foot. The ACL Block sets out the principles, free: landing cues, strength, recovery, when to speak up. The filmed drills live in Pre-Match, Footwork and Conditioning, and free ACL guides for parents, coaches and players sit beside it. FIRST TOUCH, EVERY DAY For a player alone: a timed nine-station wall routine — two-touch to one-touch to volleys, both feet — and a juggling ladder that keeps today's best, your all-time best and the next rung. Everything stays on your phone. NO ACCOUNT, NO SETUP There is no sign-in, no password and no roster. Download it and every section is simply there, free drills in each one. Every drill also lists what to actually say — "plant on the outside foot", "stay tall, don't lean back". SOCCERPROTOCOL PRO Pro unlocks the rest of the library: the filmed agility and landing work, the plyometric speed block, and the first-touch and passing film. Choose a monthly or annual plan, or the lifetime unlock — every way in opens the same drills. Both plans start with a week-long free trial for new subscribers and renew automatically at the price shown until canceled at least 24 hours before the period ends; manage or cancel them in your Apple Account settings or in the app's Settings. The lifetime unlock never renews and never expires. Restore with the same Apple Account. Which drills are free is a coaching call that may change as the program develops. Terms of Use: https://playprotocol.tatzel-labs.com/terms Privacy Policy: https://playprotocol.tatzel-labs.com/soccerprotocol-privacy TOUCHLINE CALCULATORS Sweat rate from a weigh-in and weigh-out, a single-leg hop screen with the left/right difference, acute-to-chronic workload so a spike shows early, and heat-index guidance. Screening tools for a coach, not a diagnosis; anything that hurts goes to a clinician. HANDOUTS FOR PARENTS AND PLAYERS Clean one-pagers you can text to a parent or print for the changing room. No app required on their end. READABLE ON A PITCH, QUIET ABOUT YOU Type follows your text size, the whole app is labeled for VoiceOver, and it follows your light or dark preference. There is nothing to track: no account, no advertising, no analytics, no tracking SDKs — the touchline calculators work out a number on your device and keep nothing. The one thing the app can send is the optional "ask CCPT to reach out" form in Settings: an email you type, sent only when you tap the button. Nothing is sold or shared, ever. The program — the drills, the progression, the coaching — is built with Cape Concierge PT. The app is published and supported by Tatzel Labs LLC. Questions? Email support@tatzel-labs.com.