Comparison

Real Authentic Wellness vs The Sol Room

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Real Authentic Wellness

Features
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Real Authentic Wellness is your all-in-one solution for a healthier, happier lifestyle! The Real Authentic Wellness app is designed to be your go-to platform for everything wellness. Whether you’re looking to join a supportive virtual wellness community, stay on track with meal prep, or monitor your progress, we’ve got you covered. As an all-in-one platform for both members and trainers, enjoy interactive and all-encompassing nutrition, fitness, and wellness programming at your fingertips. With tools for accountability, meal planning, and real-time engagement, this app helps you achieve your goals holistically. Download now and take the next step in your wellness journey! With speed and ease as our focus, Real Authentic Wellness's cloud platform will allow trainers to: - Curate personalized training library - Assign training and log workouts - Curate custom nutrition programming - Track body metrics, progress photos, and notes - Directly message clients on the platform - Manage clients on the go And clients receive an elevated training and member experience: - Workout video - Recipes for all cooking levels - Access to customizable meal prep programs - Access to all training data on the go - Stay accountable with workout and task reminders - Access personal trainers and nutrition coaches - Sync with Apple Health app to update your metric instantly Medical Information The meal plan and nutritional guidance provided in this app are based on resources and information available from the following websites: 1. National Heart, Lung, and Blood Institute (NHLBI) - Provides evidence-based resources and tools for healthy eating, and weight management. - https://www.nhlbi.nih.gov 2. Healthy Eating by NHLBI - Offers practical dietary guidance, heart-healthy recipes, and tools to support individuals in adopting healthier eating patterns. - https://healthyeating.nhlbi.nih.gov/ #getrawlivewell - JOIN NOW Medical Information: The meal plan and nutritional guidance provided in this app are based on resources and information available from the following websites: 1. National Heart, Lung, and Blood Institute (NHLBI) Provides evidence-based resources and tools for healthy eating, weight management. https://www.nhlbi.nih.gov 2. Healthy Eating by NHLBI Offers practical dietary guidance, heart-healthy recipes, and tools to support individuals in adopting healthier eating patterns. https://healthyeating.nhlbi.nih.gov/ 3. USDA FoodData Central A comprehensive database providing detailed nutritional information for a wide range of foods, supporting informed dietary choices. https://fdc.nal.usda.gov/

About

The Sol Room

Manage your entire fitness studio experience from your phone. Easily book classes, purchase memberships or credit packs, and track your activity and payments all in one place. Stay organized with upcoming bookings and reminders for a consistent fitness routine.

Highlights
  • Browse live class schedules
  • Reserve spots and join waitlists
  • Purchase memberships and credit packs
  • Track wallet balance and credits
  • View upcoming bookings and activity
  • Manage reminders and notifications
Features
Read full description

The Sol Room app keeps your entire studio experience in one place. Book classes quickly: 1. Browse the live schedule by day and time. 2. Reserve your spot in seconds. 3. Join waitlists when classes are full. 4. Manage your access and purchases: Compare and buy memberships and credit packs. 1. View wallet balance, active plans, and available credits. 2. Track purchases and class-related payments in one account. Stay organized: 1. See your upcoming bookings and recent activity. 2. Manage class reminders and notification preferences. 3. Access profile, waivers, and studio details anytime. Designed for a smooth, mobile-first flow, The Sol Room app makes it easy to plan, book, and stay consistent with your fitness routine.

Screenshots

Real Authentic Wellness4 screens
The Sol Room4 screens

Verdict

The call

The clearest difference is update cadence: The Sol Room at every 9 days against Real Authentic Wellness's every 3 weeks. Real Authentic Wellness's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Real Authentic Wellness ships an update every 3 weeks, The Sol Room every 9 days. The most recent releases landed on October 3, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Real Authentic Wellness versus The Sol Room: the parameters behind the verdict, then further details
ParameterReal Authentic WellnessThe Sol Room
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 3 weeksEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size377 MB68 MB
Age rating4+4+
DeveloperReal Authentic Wellness LLCStudios.Fit LLC

In-app purchases

None

Real Authentic Wellness

No in-app purchases

None

The Sol Room

No in-app purchases

Questions

Is Real Authentic Wellness free?
Real Authentic Wellness is free to download, with no in-app purchases.
Is The Sol Room free?
The Sol Room is free to download, with no in-app purchases.
Do Real Authentic Wellness or The Sol Room have ads?
Neither Real Authentic Wellness nor The Sol Room shows ads.
Which is updated more often, Real Authentic Wellness or The Sol Room?
Real Authentic Wellness ships an update every 3 weeks, and The Sol Room every 9 days. Most recently, Real Authentic Wellness was updated on October 3, 2026 and The Sol Room on November 5, 2026.

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