Comparison

Time Blocking for ADHD vs Goal Compass

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Time Blocking for ADHD

Plan your day visually with time blocks, ideal for managing tasks and schedules. Reschedule and resize blocks easily as plans change, then review how your day unfolded. Offers free basic features and a premium subscription for advanced insights and customization.

Highlights
  • Visual time blocking
  • Drag and drop rescheduling
  • Calendar integration
  • Progress tracking
  • Home and Lock Screen widgets
  • Advanced insights and streaks (Plus)
  • Subtasks (Plus)
Features
Read full description

Plan your day with visual time blocks, on iPhone and iPad. Turn an overloaded task list into a realistic timeline. When plans change, drag and resize your day without starting over. Then see how the day actually went. NEW: ALIGN FOR IPAD Align is now on iPad, free just like on iPhone. • See several days side by side on a wide canvas. • Drag a time block to any visible day. • Open more than one window. • Your date browser and widgets stay in sync with your iPhone. FREE • Unlimited time blocks on a clear daily timeline. • Works with your calendars: events from the calendars you choose appear as time blocks, and new time blocks are saved back to them. • Drag and drop to reschedule. Push a time block to the edge of the screen to move it to the next day. • Resize a time block by dragging its top or bottom edge. • Icons and colors for every time block. • Custom alerts for each time block, plus an optional daily review reminder. • Recurring time blocks for the routines you repeat. • Mark time blocks complete and watch your daily progress. • Home Screen and Lock Screen widgets: see what's next, check off time blocks, and add a new one without opening the app. ALIGN PLUS • Insights: daily, weekly, and monthly views of how your plan really goes. See what you completed, how loaded the day was, and what still fits before it ends. • Streaks: clear every time block in a day to start a run. • Shareable day cards: turn a good day into an image you can send. • Insights widgets for your pace, day load, and streak. • Overlap avoidance: drag or resize a time block and the surrounding ones move out of the way. • Time block locking: keep important time blocks fixed while you rearrange the rest. • Subtasks: break a time block into steps and check them off. • Custom day start and end: set the timeline to your own hours. Align Plus is available as a subscription with a free trial, or as a one-time lifetime purchase. WHO IT'S FOR Align is a time blocking daily planner for anyone whose to-do list never fits the day: people with ADHD who plan better when they can see time, students balancing classes and study, and professionals planning around meetings. Align is made by an independent developer. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Goal Compass

Features
Read full description

Picture it. Then make it real. Goal Compass is a vision board you can actually track. Pin up the things you want, as big, beautiful photos. Give each one a story and a few real steps. Then check them off as you go. YOUR BOARD - A photo-first board that looks like a magazine, not a to-do list - A featured goal, a gallery of everything you're working toward, and a shelf of what you've achieved - Or scroll them one at a time in the feed, each goal a full-width post - Start in a minute with goal ideas for health, travel, creativity, home, career, learning, relationships, and money EACH GOAL - Swipe through its photos, read its story and why it matters - A simple checklist of steps; progress fills as you check them off - A countdown to your target date and a dated log of what you did - A celebration when you get there, and a card to share it SEE IT EVERY DAY - Lock Screen wallpapers made from your board - Photo widgets for your Home Screen - Play your board as a calm slideshow, with soundscapes and your goals read aloud - A gentle daily reminder, if you want one - A weekly note on what you moved forward - Your year in review every December WITH APPLE INTELLIGENCE - Journey sequences: three pictures that tell a goal's story, made with Image Playground - Describe a goal from its photo and get suggested steps, written on device PRIVATE BY DESIGN Your goals, photos, and notes stay on your device. No account, no ads, no tracking. Writing help runs on Apple's on-device model. When you choose to create a picture, Apple's Image Playground makes it with Private Cloud Compute. Apple Intelligence features need a supported device and language.

Screenshots

Time Blocking for ADHD4 screens
Goal Compass4 screens

Verdict

The call

The clearest difference is in-app purchases: Goal Compass at none against Time Blocking for ADHD's 4. Goal Compass also leads on ads (none vs shown). Time Blocking for ADHD's advantage is update cadence (fortnightly vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Time Blocking for ADHD sells 4 in-app purchases, starting at $2.99 per 7 days. Goal Compass asks for nothing beyond the download.

UpkeepUpdate frequency

Time Blocking for ADHD ships an update fortnightly, Goal Compass every 2 months. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 7 level
Time Blocking for ADHD versus Goal Compass: the parameters behind the verdict, then further details
ParameterTime Blocking for ADHDGoal Compass
PriceFreeFree
Rating4.6 (61 ratings) — better—
Positive reviews72.7% of reviews—
Number of ratings61 — better—
Update frequencyFortnightly — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.617.0 — better
Further details — not scored
Size86 MB11 MB
Age rating4+4+
DeveloperOscar Vicente Gonzalez GrecoJinnius Labs Inc.

In-app purchases

4 purchases

Time Blocking for ADHD

Subscriptions3
  • Align Plus - Weekly$2.997 Days
  • Align Plus - Monthly$5.991 Month
  • Align Plus - Yearly7 Days trial$24.991 Year
One-time1
  • Align Plus - Lifetime$79.99
None

Goal Compass

No in-app purchases

Questions

Is Time Blocking for ADHD free?
Time Blocking for ADHD is free to download, with in-app purchases available.
Is Goal Compass free?
Goal Compass is free to download, with no in-app purchases.
Do Time Blocking for ADHD or Goal Compass have ads?
Time Blocking for ADHD shows ads; Goal Compass does not.
Which is updated more often, Time Blocking for ADHD or Goal Compass?
Time Blocking for ADHD ships an update fortnightly, and Goal Compass every 2 months. Most recently, Time Blocking for ADHD was updated on November 8, 2026 and Goal Compass on October 30, 2026.

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