Comparison

Time Blocking for ADHD vs Habit ProTrainer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Time Blocking for ADHD

Plan your day visually with time blocks, ideal for managing tasks and schedules. Reschedule and resize blocks easily as plans change, then review how your day unfolded. Offers free basic features and a premium subscription for advanced insights and customization.

Highlights
  • Visual time blocking
  • Drag and drop rescheduling
  • Calendar integration
  • Progress tracking
  • Home and Lock Screen widgets
  • Advanced insights and streaks (Plus)
  • Subtasks (Plus)
Features
Read full description

Plan your day with visual time blocks, on iPhone and iPad. Turn an overloaded task list into a realistic timeline. When plans change, drag and resize your day without starting over. Then see how the day actually went. NEW: ALIGN FOR IPAD Align is now on iPad, free just like on iPhone. • See several days side by side on a wide canvas. • Drag a time block to any visible day. • Open more than one window. • Your date browser and widgets stay in sync with your iPhone. FREE • Unlimited time blocks on a clear daily timeline. • Works with your calendars: events from the calendars you choose appear as time blocks, and new time blocks are saved back to them. • Drag and drop to reschedule. Push a time block to the edge of the screen to move it to the next day. • Resize a time block by dragging its top or bottom edge. • Icons and colors for every time block. • Custom alerts for each time block, plus an optional daily review reminder. • Recurring time blocks for the routines you repeat. • Mark time blocks complete and watch your daily progress. • Home Screen and Lock Screen widgets: see what's next, check off time blocks, and add a new one without opening the app. ALIGN PLUS • Insights: daily, weekly, and monthly views of how your plan really goes. See what you completed, how loaded the day was, and what still fits before it ends. • Streaks: clear every time block in a day to start a run. • Shareable day cards: turn a good day into an image you can send. • Insights widgets for your pace, day load, and streak. • Overlap avoidance: drag or resize a time block and the surrounding ones move out of the way. • Time block locking: keep important time blocks fixed while you rearrange the rest. • Subtasks: break a time block into steps and check them off. • Custom day start and end: set the timeline to your own hours. Align Plus is available as a subscription with a free trial, or as a one-time lifetime purchase. WHO IT'S FOR Align is a time blocking daily planner for anyone whose to-do list never fits the day: people with ADHD who plan better when they can see time, students balancing classes and study, and professionals planning around meetings. Align is made by an independent developer. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Habit ProTrainer

This app helps you build better habits directly from your Apple Watch. Track progress with custom habits, view statistics, and monitor your overall life score. It offers a unique circular display for visual consistency and allows editing past entries.

Highlights
  • Custom habit creation
  • 30+ curated habit suggestions
  • Overall Life Score
  • 7-day performance trend statistics
  • Goal Balance monitoring
  • Countdown timers for habits
  • Edit Mode for past entries (up to 30 days)
Features
Read full description

This App needs an Apple Watch to work! KEY FEATURES - Create your own custom habits or choose from 30+ curated suggestions. - See your overall Life Score combining all your habits. - Powerful statistics with a 7-day performance trend. - Monitor your Goal Balance to ensure you're growing in all areas of life. - Set countdown timers for habits like meditation, reading, or workouts. - Set up optional metrics like Water Intake-Tracking or daily step goals which uses the internal step sensor - Add your progress directly to your watch face featuring complications that update in real-time. - Forgot to log yesterday? Use Edit Mode to scroll back up to 30 days and update your progress. - Personalize Your Experience and Choose from 8 vibrant color themes to match your style. WHY HABITPROTRAINER? Unlike phone-based habit trackers that require to use your iPhone, HabitProTrainer lives entirely on your wrist. A quick glance shows your progress. A simple tap-and-hold marks your habit complete. That's it. The unique 30-day circular display gives you an instant visual of your recent consistency. All your data is stored locally. Your habits, your watch, your success. Start building the habits that will change your life. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://protrainerapps.com/habit-protrainer/privacy/

Screenshots

Time Blocking for ADHD4 screens
Habit ProTrainer3 screens

Verdict

The call

The clearest difference is ads: Habit ProTrainer at none against Time Blocking for ADHD's shown. Habit ProTrainer also leads on review sentiment (100% vs 73%) and update cadence (weekly vs fortnightly). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Time Blocking for ADHD sells 4 in-app purchases, starting at $2.99 per 7 days and Habit ProTrainer sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Time Blocking for ADHD ships an update fortnightly, Habit ProTrainer weekly. The most recent releases landed on November 12, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Time Blocking for ADHD versus Habit ProTrainer: the parameters behind the verdict, then further details
ParameterTime Blocking for ADHDHabit ProTrainer
PriceFreeFree
Rating4.6 (61 ratings) — better—
Positive reviews72.7% of reviews100.0% of reviews — better
Number of ratings61 — better—
Update frequencyFortnightlyWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.617.5 — better
Further details — not scored
Size86 MB5 MB
Age rating4+4+
DeveloperOscar Vicente Gonzalez GrecoTHILO ANSELM VOISSEL

Customer experience

Time Blocking for ADHD

All ratings61 ratings
Positive90.2%
Neutral4.9%
Negative4.9%
Written reviews11 reviews
Positive72.7%
Neutral18.2%
Negative9.1%

Habit ProTrainer

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Time Blocking for ADHD

Subscriptions3
  • Align Plus - Weekly$2.997 Days
  • Align Plus - Monthly$5.991 Month
  • Align Plus - Yearly7 Days trial$24.991 Year
One-time1
  • Align Plus - Lifetime$79.99
2 purchases

Habit ProTrainer

Subscriptions1
  • Premium Subscription (monthly)$2.991 Month
One-time1
  • Premium (One-Time-Purchase)$39.99

Questions

Is Time Blocking for ADHD free?
Time Blocking for ADHD is free to download, with in-app purchases available.
Is Habit ProTrainer free?
Habit ProTrainer is free to download, with in-app purchases available.
Do Time Blocking for ADHD or Habit ProTrainer have ads?
Time Blocking for ADHD shows ads; Habit ProTrainer does not.
Which is updated more often, Time Blocking for ADHD or Habit ProTrainer?
Time Blocking for ADHD ships an update fortnightly, and Habit ProTrainer weekly. Most recently, Time Blocking for ADHD was updated on November 12, 2026 and Habit ProTrainer on October 31, 2026.

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