Comparison

KEEN vs Guided Growth

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

KEEN

Features

Read full description

Download our app KEEN to always have your favorite studio in your pocket! From our app, you can plan and schedule your classes, view schedules, register, and much more! Maximize your time and never miss out on the latest information that will always be at your fingertips. Don't wait any longer and download KEEN now.

About

Guided Growth

Features

Read full description

Mit meiner Coaching-App Guided Growth betreue ich dich online, individuell und persönlich und verhelfe dir zu einem gesünderen und besseren Lebensstil. Diese Features findest du als Coachee in Guided Growth: - Food-Tracking, Rezepte und individuelle Ernährungspläne - Trainingspläne, Tracking und Auswertung - Fortschrittstracking und Auswertung - Synchronisation mit Apple Health - Chat mit deinem Coach Nutzungsbedingungen: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Datenschutz: https://www.nutrilize.app/datenschutz-app-allgemein?appName=Guided%20Growth

Screenshots

KEEN3 screens

Guided Growth4 screens

Verdict

The call

KEEN and Guided Growth are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

KEEN ships an update monthly, Guided Growth every 3 weeks. The most recent releases landed on October 28, 2026 and October 7, 2026 respectively.

ScorecardNo meaningful differences

KEEN versus Guided Growth: the parameters behind the verdict, then further details
Parameter	KEEN	Guided Growth
Price	Free	Free
Update frequency	Monthly	Every 3 weeks — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod — better	iPhone, iPod
Requires iOS	15.1 — better	15.6
Further details — not scored
Size	51 MB	139 MB
Age rating	17+	4+
Developer	Frisson AG	nutrilize GmbH

In-app purchases

None

KEEN

No in-app purchases

None

Guided Growth

No in-app purchases

Questions

Is KEEN free?

KEEN is free to download, with no in-app purchases.

Is Guided Growth free?

Guided Growth is free to download, with no in-app purchases.

Do KEEN or Guided Growth have ads?

Neither KEEN nor Guided Growth shows ads.

Which is updated more often, KEEN or Guided Growth?

KEEN ships an update monthly, and Guided Growth every 3 weeks. Most recently, KEEN was updated on October 28, 2026 and Guided Growth on October 7, 2026.