Comparison

RootCause vs STEO

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RootCause

Decode physical symptoms by linking them to potential emotional roots using German New Medicine principles. Track your body's signals, gain personalized insight reports, and identify patterns to support your healing journey.

Highlights
  • Body Signal Tracker with emotional context
  • GNM-based Insight Reports
  • Pattern Recognition for triggers
  • Daily Affirmations
  • Healing Journal
  • Progress Tracking
Features
Read full description

Your tests came back "normal." But your pain is real. You've spent thousands on specialists. You've heard "it's just stress" more times than you can count. You know your emotions and symptoms are connected, but no one's helped you understand how. RootCause finally does. WHAT IS ROOTCAUSE? RootCause is a symptom decoder grounded in German New Medicine (GNM) principles. Log your recurring symptoms such as migraines, fatigue, gut issues, skin flare-ups, and receive personalized insight reports connecting them to potential emotional roots. This isn't another symptom tracker. It's a translator for what your body's been trying to tell you. WHY PEOPLE TRUST ROOTCAUSE ◆ Downloaded in 25+ countries ◆ Recommended by holistic practitioners ◆ Featured in wellness communities worldwide HOW IT WORKS 1. Log Your Symptoms - Track physical signals like chronic pain, digestive issues, or unexplained fatigue with emotional context. 2. Get GNM-Inspired Insights - Receive reports linking symptoms to emotional conflicts and life stressors based on German New Medicine frameworks. 3. Spot Your Patterns - See connections between symptoms and specific triggers, events, or relationships. 4. Support Your Healing - Use personalized affirmations and journaling prompts to process what your body is holding. 5. Track Progress - Watch your symptoms evolve as you address the emotional roots. KEY FEATURES ◆ Body Signal Tracker — Log symptoms with emotional context ◆ Insight Reports — GNM-based analysis for your unique experience ◆ Pattern Recognition — Understand recurring symptom triggers ◆ Daily Affirmations — Auto-generated from your patterns ◆ Healing Journal — Private space to process and reflect ◆ Progress Tracking — See shifts as you resolve conflicts ROOTCAUSE IS FOR YOU IF: → Your symptoms are real, even when tests say you're "fine" → You notice stress triggers physical flare-ups → You practice yoga, meditation, or holistic health → You're curious about the mind-body connection → You want to understand your body, not just manage it WHAT MAKES US DIFFERENT Most apps track symptoms. We decode them. RootCause is rooted in German New Medicine, a framework viewing symptoms as biological adaptations to emotional conflicts, not random malfunctions. We validate first, then educate. Your pain isn't "in your head." It has a message. FLEXIBLE PRICING ◆ Free — 5 insight reports to start ◆ Pay-as-you-go — $0.99/report (bundles at 50% off) ◆ Monthly — $9.99 for up to 50 reports ◆ Yearly — $99.99 unlimited (save 70%+) IMPORTANT RootCause provides GNM-inspired insights for self-awareness and personal reflection. It is not a medical device, does not diagnose conditions, and does not replace professional medical care. Always consult qualified healthcare providers for medical concerns. LIMITED TIME OFFER Download RootCause today and get five free health insight reports. Discover what your symptoms may be trying to tell you and begin your emotional wellness journey. Your symptoms tell a story. Start reading it.

About

STEO

Features
Read full description

STEO is a digital mental health platform designed to help you recognise changing anxiety-related patterns earlier and respond with more personalised support. STEO combines wearable data, psychology and AI-supported reflection to help you recognise changing anxiety-related patterns earlier and understand your mental state over time. Understand your Anxiety Score STEO brings together multiple signals — including heart rate and HRV, sleep, activity, mood check-ins, reflections and in-app behaviour — and interprets them in relation to your personal baseline. These inputs contribute to your personalised STEO Anxiety Score, giving you a simple way to observe meaningful changes in your anxiety-related state and understand the factors that may be contributing to them. Rather than relying on a single measurement, STEO is designed to identify patterns across multiple physiological, psychological and behavioural signals. Connect your wearable data Connect STEO with Apple Health to bring your existing health and wearable data into one experience. STEO can use information such as: • Heart rate • Heart-rate variability (HRV) • Sleep • Physical activity Your wearable data is considered alongside your psychological and behavioural context, helping you understand how different aspects of your daily life may relate to changes in your mental wellbeing. AI-supported reflection The STEO AI assistant helps you explore what may be contributing to changes in your mental state. Using your Anxiety Score and the context you choose to share, the assistant can guide structured self-reflection and personalise behavioural practices relevant to what you are experiencing. Build awareness over time STEO is designed for short, consistent interactions that fit naturally into everyday life. Use: • Daily mood check-ins • Structured psychological reflections • Guided challenges • Meditation and mindfulness practices • Wearable insights • Anxiety Score tracking • AI-supported reflection • Progress tracking Over time, STEO helps you explore relationships between your sleep, activity, physiological signals, emotional patterns and daily experiences. Progress through STEO Your journey is also visual. As you progress through STEO, your avatar evolves with you — reflecting your progression through the platform and the work you complete along the way. Explore STEO levels across: Health. Sex. Money. Love. Power. Purpose. Happiness. Earn progress, complete challenges and continue developing greater awareness of the patterns shaping your life. STEO is evolving from passive wellbeing tracking toward a more personalised approach to digital mental health. Earlier insight. More timely support. STEO — Step Into You. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steo.app/privacy

Screenshots

RootCause4 screens
STEO4 screens

Verdict

The call

The clearest difference is update cadence: STEO at weekly against RootCause's every 4 weeks. RootCause's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RootCause sells 5 in-app purchases, starting at $9.99 per month and STEO sells 2 in-app purchases, starting at $22.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

RootCause ships an update every 4 weeks, STEO weekly. Both last shipped on October 25, 2026.

Scorecard3 real differences · 7 level
RootCause versus STEO: the parameters behind the verdict, then further details
ParameterRootCauseSTEO
PriceFreeFree
Rating5.0 (21 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings21 — better—
Update frequencyEvery 4 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better17.0
Further details — not scored
Size15 MB117 MB
Age rating17+4+
DeveloperAyana Wellness LLCSTEO pty ltd

In-app purchases

5 purchases

RootCause

Subscriptions2
  • Monthly Wellness Plan$9.991 Month
  • Annual Wellness Plan$99.991 Year
One-time3
  • RootCause Aditional Report$0.29
  • RootCause Pay-As-You-Go$0.99
  • RootCause Bundle$4.99
2 purchases

STEO

Subscriptions2
  • STEO PRO MONTHLY$22.001 Month
  • STEO PRO YEARLY$199.991 Year

Questions

Is RootCause free?
RootCause is free to download, with in-app purchases available.
Is STEO free?
STEO is free to download, with in-app purchases available.
Do RootCause or STEO have ads?
Neither RootCause nor STEO shows ads.
Which is updated more often, RootCause or STEO?
RootCause ships an update every 4 weeks, and STEO weekly. Most recently, RootCause was updated on October 25, 2026 and STEO on October 25, 2026.

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