RF Coaching vs REPR

RF-Coaching App! The app for our athletes to track all aspects of the coaching we offer. Including: - Habit Tracking, - Nutrition Plans, - Nutrition Tracker, - Training Plans, - Check-ins, - And much more! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Stop guessing. Start progressing. REPR is a workout tracker and plan builder for people who lift. It writes your plan, tells you what to lift every session and shows you exactly how you are getting stronger. YOUR PLAN, BUILT AROUND YOU A Plan That Fits Your Week. Tell REPR your goal, your experience, the days you can train and the kit you have. It builds a 4, 8 or 12 week plan on your actual weekdays, with lighter weeks built into longer plans so you keep progressing. Know What to Lift From Day 1. Your first week starts with weights estimated from your own benchmark lift. After that, every target comes from what you actually lifted. Life Happens. Move a session to another day, swap it with today or skip it, and your plan keeps up. Training-day reminders tell you when a session is due. Swap Anything. Don't like an exercise, or the gym is busy? Swap it for one session or for the rest of the plan. TODAY, FRONT AND CENTRE Your Home screen leads with today: the session that's due, the muscles it works on a body map, and your week at a glance. Finish a workout and watch the muscles you trained light up. SEE YOUR BODY CHANGE Progress Check-ins. Take front, side and back photos with pose guides and log your body weight. Then drag a slider to compare any two check-ins side by side. Your photos are private: only you can see them. AI WORKOUT GENERATOR A Session in Seconds. Pick up to three muscle groups, how long you have and your equipment. REPR builds the workout around your recent training, so you get variety without losing progression. Not feeling it? Get another one instantly. TRACK EVERY REP Get Set Recommendations. Set a target for an exercise and REPR prescribes your sets, reps and weight. Back after time off? It eases you in on purpose. Beat Last Session. Your previous sets, reps and weights are always on screen, so you know exactly what to beat. Log From the Lock Screen. Your set, your rest timer and your next target live on the lock screen. Log a set, add 30 seconds or skip the rest without unlocking your phone. Track Your Strength Over Time. Clear charts show how every lift is progressing, with an estimated 1 rep max for each exercise. Look Back on Any Workout. Tap a past session for a full summary: PRs, best sets, photos and every exercise. Understand Your Training. See how volume, muscle groups and rep ranges trend over time. Log Any Workout. 450+ exercises with demos and the muscles each one works. Supersets, warm-up and drop sets, rest timers and automatic PR detection. Create templates or use built-in programmes. Train Anywhere. Full offline mode. No signal in the basement gym is no reason to stop logging. TRAIN WITH FRIENDS Your Activity Feed. See the workouts your friends finish: photos, volume, PRs and a body map of the muscles they hit. Stay Accountable. Training streaks, weekly goals, monthly reports, and friends who notice when you skip leg day. BUILT FOR STRENGTH TRAINING REPR isn't a general fitness app. It's built for people who lift and want to get stronger, backed by their own data, their own plan and their friends. Download REPR and train with purpose. SUBSCRIPTION REPR Pro is billed monthly or yearly to your Apple ID, at the price shown in the app before you subscribe. Eligible new subscribers start with a 7-day free trial. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Prices may vary by country. Privacy Policy: https://app.termly.io/document/privacy-policy/62a3d9aa-b427-4a26-b5f7-0bf5eabd6204 Terms & Conditions: https://app.termly.io/policy-viewer/policy.html?policyUUID=8465f664-e059-4437-b504-b15dd8f01de9