RF Coaching vs AYN Coaching
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
RF Coaching
Read full descriptionHide full description
RF-Coaching App! The app for our athletes to track all aspects of the coaching we offer. Including: - Habit Tracking, - Nutrition Plans, - Nutrition Tracker, - Training Plans, - Check-ins, - And much more! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
AYN Coaching
Read full descriptionHide full description
Your all-in-one space for everything AYN Coaching - designed by Alice your Nutritionist and Fitness Coach to help you build confidence, consistency, and long-term results through exercise, nutrition, and lifestyle habits that work for you. All you need, in one place, to get started and make real progress. Inside, youโll find bespoke workout and nutrition plans, daily habit tracking, and weekly check-ins to help you stay accountable and motivated. Access the AYN Resource Hub for recipes, educational videos, and practical guides to strengthen your knowledge, mindset, and routine. With seamless integration for wearables, real-time progress tracking, and direct in-app chat with Alice, youโll have expert support every step of the way. AYN Coaching simplifies your journey and helps you build lasting habits that support your healthiest, happiest self - one step at a time. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is update cadence: AYN Coaching at monthly against RF Coaching's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. RF Coaching sells 1 in-app purchase, starting at $250.00 per month and AYN Coaching sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.
RF Coaching ships an update every 5 months, AYN Coaching monthly. The most recent releases landed on September 26, 2026 and October 7, 2026 respectively.
| Parameter | RF Coaching | AYN Coaching |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Monthly โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 56 MB | 55 MB |
| Age rating | 17+ | 17+ |
| Developer | Randy Gerardus Josephus Wilhelm van Lieshout | Alice Monk |
In-app purchases
RF Coaching
- Monthly Coaching$250.001 Month
AYN Coaching
- Monthly subscription$299.991 Month
Questions
Is RF Coaching free?
Is AYN Coaching free?
Do RF Coaching or AYN Coaching have ads?
Which is updated more often, RF Coaching or AYN Coaching?
Other comparisons















