RF Coaching vs Inner Compass
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RF Coaching
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RF-Coaching App! The app for our athletes to track all aspects of the coaching we offer. Including: - Habit Tracking, - Nutrition Plans, - Nutrition Tracker, - Training Plans, - Check-ins, - And much more! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Inner Compass
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Inner Compass: weer in verbinding met jezelf Voel je je onrustig, opgejaagd of een beetje losgeraakt van jezelf? Alsof je wel doorgaat, maar niet meer echt voelt wat je nodig hebt? Veel apps bieden losse meditatie- of ademhalingsoefeningen die je helpen om even te ontspannen. Dat kan voor het moment waardevol zijn, maar het blijft vaak aan de oppervlakte. Echte verbinding met jezelf vraagt om meer dan alleen rustmomenten. Inner Compass is anders. Deze app combineert reflectie, inzicht, meditatie en ademhaling tot één geïntegreerde aanpak. Geen losse oefeningen, maar een proces dat je helpt om weer echt contact te maken met jezelf. Wil jij ook weer in verbinding staan met je innerlijke kompas? Wil je weer in balans zijn en een leven leiden met innerlijke rust? Download dan vandaag nog de app, en probeer het zelf.
Screenshots
Verdict
The clearest difference is update cadence: Inner Compass at every 8 days against RF Coaching's every 5 months. Inner Compass also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RF Coaching sells 1 in-app purchase, starting at $250.00 per month and Inner Compass sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
RF Coaching ships an update every 5 months, Inner Compass every 8 days. The most recent releases landed on September 26, 2026 and September 25, 2026 respectively.
| Parameter | RF Coaching | Inner Compass |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 8 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 56 MB | 71 MB |
| Age rating | 17+ | 4+ |
| Developer | Randy Gerardus Josephus Wilhelm van Lieshout | Take Care Studios |
In-app purchases
RF Coaching
- Monthly Coaching$250.001 Month
Inner Compass
- All Features are free for monthly$6.991 Month
- All Features are free for yearly$69.991 Year
