Sehhatek vs Thuluth

The Sehhatek app is an integrated platform affiliated with the healthcare services of the Ministry of Defense and it's an initial version for Prince Sultan Military Medical City. It aims to provide innovative and comprehensive healthcare services to ministry personnel and their families. The app focuses on promoting public health and facilitates access to a wide range of healthcare services in an easy and convenient manner. These services include booking appointments, whether in-person or remotely, viewing medical prescriptions and their status, accessing medical reports, providing home vaccination services, and managing dependents, thereby contributing to improving individuals’ quality of life.

Thuluth — Your health,one third at a time. Your daily nutrition and wellness companion — log meals with a photo, track your calories, and connect your health devices in one app. Inspired by the noble Prophetic Hadith: "One third for his food, one third for his drink, and one third for his breath." Thuluth is your comprehensive, AI-powered health and wellness platform, built with the latest artificial intelligence technologies and designed specifically for the Arab user. AI Food Analysis • Snap a photo of your meal and instantly get calories and nutritional values • Scan barcodes to retrieve product information • Track your daily meals with a complete searchable and filterable log • Add notes on portion sizes and ingredients for more accurate analysis Personalized Meal Plans • Meal plans tailored to your goals (weight loss, gain, or maintenance) • Balanced, healthy recipes following the latest nutritional guidelines • Option to swap out unwanted ingredients Workout Plans • Exercise programs customized to your fitness level and goals • Instructional video links for every exercise • Track calories burned Symptom Checker • Enter your symptoms and receive an intelligent analysis • Alerts for serious symptoms that require a doctor's visit • Suggestions for next steps Lab Test Analysis • Snap a photo of your lab results and get a simplified explanation • Interpretation based on functional medicine methodology • Personalized health recommendations — does not replace a doctor's consultation InBody Report Analysis • Upload and analyze body composition reports • Track muscle, fat, and water ratios • Compare reports over time Smartwatch & Device Integration • Supports Garmin, Fitbit, Apple Watch, Oura, WHOOP, and more • Automatic sync of burned calories and activities • Comprehensive daily activity tracking Blood Glucose Monitoring • Connect with FreeStyle Libre devices • Charts and analytics for glucose levels • Alerts for abnormal readings Comprehensive Analytics Dashboard • Weekly calorie trend charts • Weight and BMI tracking • Macronutrient distribution • Personalized insights and health recommendations — does not replace a doctor's consultation Additional Features • Fully Arabic interface with English language support • Simple and intuitive design • Privacy and security for your health data Start your journey toward a balanced, healthy life with Thuluth!