Rest vs Mindfulness Timer App

Key Features: - Six unique breathing modes: Focus, Calm, Relax, Energy, Sleep, and Wake Up - Intuitive interface with easy navigation - Beautiful animations to guide your breath - Motivational messages to reinforce positive habits Rest helps you incorporate mindful breathing into your daily routine, improving your overall well-being. Take a moment to breathe, refocus, and find your balance, all with a simple tap on your wrist.

Take care of your mind – no phone required. Mindfulness for Apple Watch is a clean, simple app designed to bring calm to your wrist. Start a focus session, breathe deeply, track your progress, and reach your mindfulness goals — all without taking your phone out. Key features: • Intuitive mindfulness timer • Session history and progress tracking • Custom sounds and notification intervals • Personal mindfulness goals • Premium features to unlock more tools Perfect for those small moments of calm — at home, at work, or even on the subway. No distractions. No clutter. Just you and your breath.