Comparison

Shield 100SA vs Fit For Shift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shield 100SA

Features
Read full description

The 100 Club of San Antonio presents Shield 100SA - a resource for first responders providing information on mental health resources, peer support networks and more.

About

Fit For Shift

This fitness platform is designed exclusively for first responders, offering tailored workout programs, progress tracking, and a supportive community. It features over 2,000 exercises with 3D demonstrations and allows users to create custom workouts or use presets for duty-specific fitness.

Highlights
  • Exclusive workout programs for first responders
  • Track fitness activities and progress
  • Log weight and performance stats
  • 2,000+ exercises with 3D demonstrations
  • Preset and custom workout creation
  • Achievement badges for motivation
  • Connect with a first responder community
  • Sync with Apple Health App
Features
Read full description

PLEASE NOTE: Verification as a first responder is required to access this app. Start your journey to peak performance with Fit For Shift, the ultimate fitness platform designed exclusively for first responders. Features include: Access exclusive workout programs tailored to first responders Track daily fitness activities and monitor progress Log weight, body metrics, and performance stats Over 2,000+ exercises and activities with clear 3D demonstrations Preset workouts designed for duty-specific fitness, or create your own Earn over 150 achievement badges to stay motivated Connect with a supportive community of fellow first responders This app fosters a sense of camaraderie and support by connecting first responders nationwide. Train anywhere whether at home, the station, or the gym and track your progress. Designed to enhance your strength, endurance, and overall health, Fit For Shift is more than just a fitness tool, it's a community built for those who serve. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Screenshots

Shield 100SA4 screens
Fit For Shift4 screens

Verdict

The call

The clearest difference is update cadence: Shield 100SA at every 10 days against Fit For Shift's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Shield 100SA ships an update every 10 days, Fit For Shift every 3 months. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.

Scorecard1 real difference · 8 level
Shield 100SA versus Fit For Shift: the parameters behind the verdict, then further details
ParameterShield 100SAFit For Shift
PriceFreeFree
Rating—5.0 (3 ratings) — better
Number of ratings—3 — better
Update frequencyEvery 10 days — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size35 MB214 MB
Age rating17+12+
Developer100 Club of San AntonioFernando Valeriano

In-app purchases

None

Shield 100SA

No in-app purchases

None

Fit For Shift

No in-app purchases

Questions

Is Shield 100SA free?
Shield 100SA is free to download, with no in-app purchases.
Is Fit For Shift free?
Fit For Shift is free to download, with no in-app purchases.
Do Shield 100SA or Fit For Shift have ads?
Neither Shield 100SA nor Fit For Shift shows ads.
Which is updated more often, Shield 100SA or Fit For Shift?
Shield 100SA ships an update every 10 days, and Fit For Shift every 3 months. Most recently, Shield 100SA was updated on October 16, 2026 and Fit For Shift on October 8, 2026.

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