Cold Plunge vs Cold Plunge Timer & Ice Bath

Experience the ultimate in recovery and wellness with the official app for the Canadian Hot Tub's Cold Plunge Machine. This innovative app lets you effortlessly control your device remotely, tailoring every session to your specific needs. With an integrated cold plunge timer, you can precisely track your immersion duration, ensuring each session maximizes the invigorating benefits of cold therapy. Whether you’re an athlete pushing your limits or someone looking to enhance your daily self-care routine, this intuitive app transforms your cold plunge experience into a seamless journey toward improved performance and holistic well-being.

ColdLog is the simplest way to build a cold exposure habit that actually sticks — guided plunges, smart tracking, and a coach in your pocket. GUIDED PLUNGES Start a session in two taps. A breathing pacer warms you up, then a calm timer counts your cold exposure with optional contrast rounds. Log temperature, mood, and energy the moment you step out. PROGRAMS THAT BUILD YOU UP Follow structured multi-week programs — 21-Day Cold Start, Breath & Immerse, Athlete Recovery, and Morning Discipline — with daily targets and progress tracking. INSIGHTS THAT MOTIVATE See your weekly cold-time toward an 11-minute target, day streaks, a consistency heatmap, temperature and mood trends, and earn achievement medals. ICE COACH Ask anything about cold exposure — how to start, safety, recovery timing, frequency — and read a built-in library of science-backed guidance with sources. SAFE BY DESIGN Clear safety guidance throughout. ColdLog provides general wellness information, not medical advice. Cold exposure carries risks — consult a doctor if you have a heart condition, high blood pressure, or are pregnant. COLDLOG PRO Unlock all guided programs, advanced insights, unlimited history, custom protocols, and unlimited Ice Coach. - Weekly, Yearly, or one-time Lifetime. - Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in Settings. Works entirely on your iPhone. No account required. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia