Cold Plunge Tracker by ICY vs Crestly

Transform your life with cold exposure. Track and optimize your cold exposure with personalized plans and real-time health insights for enhanced performance and recovery. Key Features: - Track your cold exposure – Log your cold showers or ice baths effortlessly. - Personalized exposure plans – Tailor your cold therapy for better sleep, energy, recovery, or peak performance. - Automatic health insights – Get real-time heart rate, HRV, and temperature measurements with supported Apple Watches. - See your progress – Visualize trends weekly, monthly, and yearly with intuitive trackers. - Timers & stopwatch – Stay in control with built-in timers on iPhone, iPad, and Apple Watch. Join thousands of others who have discovered the natural high of cold exposure. Download ICY today and experience the transformative benefits of cold therapy! For subscription details, including management or cancellation, please see our Privacy Policy: https://firstwaveprojects.com/#icy-privacy-policy Note that our app uses Apple’s Standard End User Licence Agreement (EULA). Review it here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Crestly is the fitness tracker built to work with your AI. Log workouts, nutrition, sleep and recovery in one beautifully designed app — then export it all as clean JSON or Markdown your favourite AI can actually read, and bring its plan back in. No paywall, no subscription. TRAIN • Build routines and run guided workouts with a live rep ring, rest timers and superset support • Smart auto-progression that knows when to push and when to hold • Full exercise library with form guidance FUEL • Fast nutrition logging with macro tracking and a barcode scanner • Every food auto-tagged with a food-type icon and macro-dominance tint, so your diary is scannable at a glance — custom foods included • Protein floor, calorie band and supplement checklists RECOVER • Sleep, weigh-ins, wellness and symptom logging • Apple Health sync for steps, energy and workouts • Recovery, strain and sleep insights OWN YOUR DATA • Export exactly what you need; import an AI-generated plan back in • Optional live data feed so an AI assistant can read and update your log with your approval • Everything stays on your device Crestly is free, has no ads you're forced to watch, and never locks features behind a subscription.